michaelmcgee is a Level 1 Health Monther
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November
Bracket: Yellow Bracket
Status:
Free game
Verdict:
Unfinished
Eat raw fruit at least 6 days a week
Eat greens at least 4 days a week
Track your meals at least 6 days a week
Learn from this game
December
Bracket: Green Bracket
Sponsored: 1 person
Status:
pay-as-you-go
Verdict:
Unfinished
Read a book for at least 30 minutes every day
Write 5 pages in a private journal every day
Drink at least 20 glasses of water a week
Eat raw fruit at least 6 days a week
Eat greens at least 3 days a week
Do pushups or situps each day every day
Floss every day
Do meaningful work at least 5 days a week
Do some kind of relaxing activity every day
Learn from this game
October
Bracket: Green Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Cook dinner 5 days a week
Eat raw fruit at least 5 days a week
Drink at least 40 glasses of water a week
Allow 5 alcoholic drinks a week
Write 3 pages in a private journal every day
Read a book for at least 30 minutes 5 days a week
Limit internet usage to 50 hours a week
Limit television to 30 hours a week
List things you're grateful for 2 days a week
Meditate for 15 minutes at least 2 days a week
Eat breakfast every day
Floss at least 5 days a week
Go on at least 1 friend date a week
Get quality alone time at least 3 days a week
Do meaningful work at least 5 days a week
Learn from this game |
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