mikkelo is an unproven Health Monther so far. So much potential!

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Rules & Notes & Stats

November

Bracket: Purple Bracket

Status: Not yet active

Verdict: Oops, never started

0 pts

15 rules

If I end this month with 1 or more life points, I will… jump for joy

If I end this month with less than 1 life point, I will… stay on the ground

Cook dinner 5 days a week

Allow 18 cups of coffee or tea a week

Allow 14 alcoholic drinks a week

Allow dairy 5 days a week

Exercise for 30 minutes at least 5 days a week

No fried food

Eat raw fruit every day

Allow red meat and pork 1 day a week

Allow 2 sodas a week

Drink at least 30 glasses of water a week

Read a book for at least 30 minutes 5 days a week

Limit television to 12 hours a week

Stay under my recommended daily calories at least 4 days a week

Run at least 25 miles a week

Allow added sugar 4 days a week