nareupon is a Level 4 Health Monther

:)
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23 people 8 people
I live in bangkok and am trying to lose 6 kilo in April 2011.

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Polar_bear.75

August

Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 39 11,727 pts 13 rules
If I end this month with 1 or more life points, I will… go sleep If I end this month with less than 1 life point, I will… go to Travel
No added sugar
No food coloring
Do yoga every day
Walk your dog every day
Get at least 7 hours of sleep every night
Practice my musical instrument every day
Write 3 pages in a private journal every day
Stretch for 20 minutes every day
Track your dreams every day
Spend 30 quality minutes with my kids every day
Do meaningful work every day
Stay under my recommended daily calories every day
Eat whole grains every day

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Fox.75

July

Bracket: Green Bracket
Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 14 Fruit-1.50 41 7,336 pts 8 rules
If I end this month with 1 or more life points, I will… Culture of rice allows fans every day. If I end this month with less than 1 life point, I will… Own food to eat every meal.
Eat whole grains every day
No pasta
No caffeine
Go on a friend date every day
Bring lunch to work every day
Do some kind of relaxing activity every day
No food coloring
Spend 30 quality minutes with my kids every day

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Polar_bear.75

June

Status: Sponsor me!
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 13 rules
If I end this month with 1 or more life points, I will… drink milk If I end this month with less than 1 life point, I will… drink coco
No caffeine
Exercise for 60 minutes every day
Go to the gym every day
No television
Eat breakfast every day
Go to bed before 11.30pm at least 0 days a week
Wake up before 8am every day
Eat greens every day
Drink at least 100 glasses of water a week
No processed food
No high-fructose corn syrup
No seconds
Stretch for 40 minutes every day

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Crane.75

May

Sponsored: 1 person
Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 31 4,926 pts 5 rules
If I end this month with 1 or more life points, I will… eat an ice cream cone.
Eat raw fruit every day
Run at least 70 kms a week
Put $10 in a jar every day
No fried food
No alcohol

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Lizard.75

April

Status: Free game
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 44 1,851 pts 3 rules
No alcohol
No caffeine
No fried food

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