SinlessGrace is a Level 12 Health Monther
I live in the Philly burbs and am trying to revamp my lifestyle so cholesterol level drops without me
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 SinlessGrace checked in with the Polar Bear.
My depression is getting better. I’m on medication. I’m using the lightbox. I’m dealing with life. Can’t ask for better than that. SinlessGrace checked in with the Polar Bear.
Dealing with depression and anxiety. It’s getting better but I’m not out of the woods yet. SinlessGrace had a couple thoughts.
Glad I get to start over for October. September sucked MAJORLY. SinlessGrace needs fruit, badly.
I lost 4 life points because of the following things…
There will never be enough fruit to help me survive this month. Need to start digging out my $25 to donate to a Republican candidate. sigh
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Heal her with 2 fruit| Weight: | 0.2 ↑ | lbs since start of month |
| 2 Energy: | -2 ↓ | I can barely get anything done |
| 4 Calm: | -- | Something was worrying me recently |
| 0 Mood: | -3 ↓ | I feel like dying |
Dealing with anxiety and depression issues. Still. Going on medication.
SinlessGrace had a couple thoughts.
-14
· 5,126 pts
Still dealing with depression. I have an emergency psych appointment on Monday so I need to try to make it through the weekend! :(
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Sterlingsu
over 1 year ago
I’ll send some “make it through the weekend” thoughts your way. |
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SinlessGrace
over 1 year ago
Thanks! |
SinlessGrace needs fruit, badly.
-14
· 5,126 pts
- Ate something with added sugar
- Didn't meditate
- Didn't exercise
- Didn't wake up on time
Been struggling with severe, debilitating depression and anxiety this week. Left the house yesterday for the first time since Sunday.
For you, my dear, with a big (optional) hug included x
Thanks to those who donated fruit to help me through this month! You guys are great!
Heal her with 2 fruit
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SinlessGrace
over 1 year ago
Thank you to everyone! |
SinlessGrace needs fruit, badly.
-14
· 5,126 pts
- Didn't get a chance to relax
- Didn't meditate
Apparently September was a horrible month for me to start health month as I’m currently battling depression. Ugh. A kind player donated fruit as a gift but I need to make a public plea to be able to use it. Alas, my sob story.
Heal her with 2 fruit
SinlessGrace checked in with the Fox.
-14
· 5,126 pts
| Weight: | 0.2 ↑ | lbs since start of month |
| 4 Energy: | 1 ↑ | I could read a book without getting winded |
| 4 Calm: | -3 ↓ | Something was worrying me recently |
| 3 Mood: | -2 ↓ | I'm generally bummed |
Been battling depression and feeling lousy.
SinlessGrace needs fruit, badly.
-14
· 5,126 pts
- Didn't wake up on time
- Didn't meditate
I forgot to meditate regularly this week and the whole wake up on time by 8 am thing… Just not happening this month. :( HELP!
Trying setting two alarms, 15-30 minutes apart. Or, you can set your clock ahead a few minutes to trick your sleepy mind into think you’re already late, which can trigger you to get up and out more quickly.
Heal her with 2 fruit
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rhichi
almost 2 years ago
Haha, accidentally checked the “anonymous” box. Just wanted to say it was me in case you had questions about waking up techniques. |
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SinlessGrace
almost 2 years ago
Thanks. I need all the waking up techniques I can get. I set my alarm on the other side of the room but I’m like a zombie and crawl right back into bed! :( |