everydaydiva is a Level 3 Health Monther
 Share this with your friends |
everydaydiva, in the Yellow Bracket, played Tuesday September, 20th for 36 points, following 50% of her 2 rules.
She
lost 1 life point for missing the following: whole30- no grains, dairy, sugar, alcohol every day.
Her public review of the day was…
Visit to the in-laws almost over and I’m looking forward to eating my own food again when we get back home. Enjoying playing the Health Month game. It’s a great daily reminder for what I said I wanted for myself healthwise. Still re-negotiating my relationship with All or Nothing…. I’m gonna need fruit soon.
everydaydiva, in the Yellow Bracket, played Monday September, 19th for 45 points, following 66% of her 3 rules.
She
lost 1 life point for missing the following: whole30- no grains, dairy, sugar, alcohol every day.
Her public review of the day was…
At the in-laws this week. We ate at the lodge last night where special food requests were really not possible. And sometimes when other people make food for me, they forget about my special requests. This is me making the best of less than ideal food choices. And interacting with All or Nothing who thinks that once someone cooks my breakfast egg in butter, the day is “blown” and it doesn’t matter what else I eat. Practicing getting over it and moving on. Even though I always have complete control over what I eat or don’t eat, noticing where the difficulty is and how often it comes up is turning out to be super useful.
everydaydiva, in the Yellow Bracket, played Sunday September, 18th for 35 points, following 50% of her 2 rules.
She
lost 1 life point for missing the following: whole30- no grains, dairy, sugar, alcohol every day.
Her public review of the day was…
9 hour drive in the car today with hubby and his junk food. Noticing my All or Nothing pattern here again. This is me practicing interrupting the All or Nothing pattern by continuing to re-commit to what I said I wanted for myself and my life.
everydaydiva, in the Yellow Bracket, played Saturday September, 17th for 33 points, following 50% of her 2 rules.
She
lost 1 life point for missing the following: whole30- no grains, dairy, sugar, alcohol every day.
Her public review of the day was…
Weekends are the hardest time for me to eat well. Yesterday, a drink with a friend I hadn’t seen for months. Worth it? Absolutely!
everydaydiva, in the Yellow Bracket, played Friday September, 16th for 59 points, following 66% of her 3 rules.
She
didn't lose any life points and therefore got 1 piece of fruit for the hard work.
Her public review of the day was…
Exercise is much more fun and easier to fit in when I’m at the house. Guess I prefer walking and kayaking to using the gym at my condo.
everydaydiva, in the Yellow Bracket, played Thursday September, 15th for 72 points, following 100% of her 2 rules.
She
didn't lose any life points and therefore got 1 piece of fruit for the hard work.
Her public review of the day was…
Mostly getting to a routine with this stuff now. Weekends is usually when I break my clean eating streak though. We’ll see what happens over the next 2 days…
everydaydiva, in the Yellow Bracket, played Wednesday September, 14th for 49 points, following 66% of her 3 rules.
She
didn't lose any life points and therefore got 1 piece of fruit for the hard work.
Her public review of the day was…
Travel day yesterday so no exercise. Still within my weekly quota though!
everydaydiva, in the Yellow Bracket, played Tuesday September, 13th for 51 points, following 100% of her 2 rules.
She
didn't lose any life points and therefore got 1 piece of fruit for the hard work.
Her public review of the day was…
I don’t understand the scoring algorithm here at all. Not that it matters, but algorithms interest me.
everydaydiva, in the Yellow Bracket, played Monday September, 12th for 50 points, following 100% of her 2 rules.
She
didn't lose any life points and therefore got 1 piece of fruit for the hard work.
Her public review of the day was…
In addition to the usual Monday stuff, there was yoga and meditation. Cool!
everydaydiva, in the Yellow Bracket, played Sunday September, 11th for 49 points, following 100% of her 2 rules.
She
didn't lose any life points and therefore got 1 piece of fruit for the hard work.
Her public review of the day was…
Moving right along ….. |
I have abundant fruit for when you need some healing! x