goodwolve is a Level 2 Health Monther

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I live in the Ozarks and am ready to take small steps.

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goodwolve, in the Yellow Bracket, played Sunday April, 3rd for 67 points, following 100% of her 3 rules. She didn't lose any life points and therefore got 1 piece of fruit for the hard work. Her public review of the day was…

Craving cheese… just lived with out it.

about 2 years ago

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goodwolve, in the Yellow Bracket, played Saturday April, 2nd for 65 points, following 100% of her 4 rules. She didn't lose any life points and therefore got 1 piece of fruit for the hard work. Her public review of the day was…

I can’t wait to floss until the end of the night – too tired. Have to make an effort in the morning!

about 2 years ago

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goodwolve checked in with the Lizard.

Heart.full.16 10 · 197 pts

Weight: -- lbs since start of month
6 Energy: -1  I feel like I can get things done
6 Calm: My heart rate is low, my breathing is slow
7 Mood: I could cheer up someone with the blues

I actually feel pretty good – good sleep, well rested, happy… and the sun is shining and that helps, a lot!

about 2 years ago

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goodwolve, in the Yellow Bracket, played Friday April, 1st for 65 points, following 75% of her 4 rules. She didn't lose any life points and therefore got 1 piece of fruit for the hard work. Her public review of the day was…

I can see when I get busy that the working out is hard – just have to stay on top of it and not let the days get away from me.

about 2 years ago

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goodwolve, in the Yellow Bracket, played Thursday March, 31st for 77 points, following 100% of her 3 rules. She didn't lose any life points and therefore got 1 piece of fruit for the hard work. Her public review of the day was…

It was a great month – the rules were easy, but sometimes easy is what you need.

about 2 years ago

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goodwolve, in the Yellow Bracket, played Wednesday March, 30th for 77 points, following 100% of her 3 rules. She didn't lose any life points and therefore got 1 piece of fruit for the hard work. Her public review of the day was…

A total binge on ice cream before the start of april… it couldn’t be helped!

about 2 years ago

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goodwolve, in the Yellow Bracket, played Tuesday March, 29th for 58 points, following 100% of her 4 rules. She didn't lose any life points and therefore got 1 piece of fruit for the hard work. Her public review of the day was…

A good, but really busy day!

about 2 years ago

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goodwolve checked in with the Lizard.

Heart.full.16 11 · 1,766 pts

Weight: -3  lbs since start of month
7 Energy: I am ready to take on some work
5 Calm: -1  I'm a bit stressed by unknown things
6 Mood: -1  I feel like hugging a kitten

I thought with the added Couch 2 5K program I would be losing some weight, but I’m not… interesting.

:) wshaffer
about 2 years ago

Did you start Couch 2 5K recently? When I started running, I didn’t see any weight loss at first, but after about 4 to 6 weeks, it really seemed to kick in.

:) goodwolve
about 2 years ago

I am only on week 2 so I think you are right – it is in week 4 that results start to show. I am sticking with it – even though it is REALLY hard. That and I am going back to weight training… good things take time.

about 2 years ago

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goodwolve, in the Yellow Bracket, played Monday March, 28th for 76 points, following 100% of her 4 rules. She didn't lose any life points and therefore got 1 piece of fruit for the hard work. Her public review of the day was…

I just did 10 days – I guess my rules were too easy. I didn’t need the daily input to make sure I was following them. Maybe next month I will do something a little more challenging.

about 2 years ago

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goodwolve, in the Yellow Bracket, played Thursday March, 17th for 63 points, following 75% of her 4 rules. She didn't lose any life points and therefore got 1 piece of fruit for the hard work. Her public review of the day was…

The bread thing is getting easier – it isn’t exactly having the impact that I wanted, but it feels good to not have it as my go to snack.

about 2 years ago