Yes, that helps. Cool!

Sounds like fun! I’m going to try it in February. :)

i think so! if you click on “Table of Contents”, you’ll find everyhting! :)

the list looks like this:

Points
Life points
Fruit points
Rule effort
High effort
Low effort
Rule importance
High importance
Low importance
Rules
DOs versus DON’Ts
DOs
DON’Ts
Extreme, Moderate, & Kaizen
Extreme rules
Moderate rules
Kaizen rules
Your heart’s alignment
With the flow
Against the flow
Fruit of your labor
Low hanging fruit
Ripe fruit
Hidden fruit
Sour fruit
Your job satisfaction
Challenging
Easy breezy
Boring
Flight risk
Nobility of work
Noble
Cushy
Hard labor
Busy work

Yeah, I don’t think what I’m looking for is in there. Like, “Here’s how the fish rule works, and here’s why farm-raised fish are bad.” For example.

Where’s buster benson when you need him? ;-)

i didn’t even know farm-raised fish was bad until you started discussing it here… i don’t think they have that in the encyclopedia. not sure why. probably to keep the rules flexible/customizable (notice how we get to add a note to the rules we add), like i can make an exception for my FPMC rule, etc. and easy to use (like HealthMonth changed the rule from 750 words to pages because Buster wanted people to be able to follow the rule without having to be in 750words.com). i’m guessing that’s why it’s not elaborated in the encyclopedia… but that’s just my guess. ;)

Farm-raised is bad. Period. Maybe you can just use farm-raised and say that it’s the same as your fish rule? Or just make something else be your fish rule?

The farm-raised fish rule is weird because it’s how many days you didn’t eat farm-raised fish – So that’s every day you didn’t eat fish at all, too, whereas I would like a rule to eat fish a certain number of times a week.
Why is farm-raised fish bad?

I suppose I should use the “multi-vitamin” rule for my B-Complex, and then I can use the custom do for my fish. :)

This is about salmon in particular, but the rule applies for other species as well.
http://www.purezing.com/living/food_articles/living_articles_7salmon.htm
Also, since the farm-raised fish are genetically different, if they escape, they give those genes to fish they come into contact with.

Farm-raised fish is like the water equivalent of mad cows. Not really, but they could be…

Well put.

Ah, thank you! When I first saw that rule I couldn’t imagine whether farm-raised was good or bad.

Alas, I’m not in Film Independent. I should probably join — their calendar of events looks like fun. ‘The Kids Are Alright’ was quite good. A well done movie.

I still haven’t seen it, but I’m dying to! Finally saw Winter’s Bone. REALLY good, but I liked Frozen River better.

Yes, only you can see the daily review. I might give an option to make them public eventually.

Thank you – I like the idea of a private note about the day. I’ve got plenty other places for public expression, you know? :)

i have a similar question regarding the “grateful rule”. i didn’t realize it was integrated into HealthMonth.com, can people read what i’m grateful for?

No need to feel silly. Work hard on your three. Be proud of your three.

Thanks! I figured it was a good way to start and try it out. :)

don’t feel silly. as long as you follow your rules, you’re still cool. i feel sillier for having 14 rules and like half of them are impossible rules.

:) I did try to make it doable – At least for the first month. :D