mcp7a is a Level 2 Health Monther

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Marcos Clayton Fernandes Pessoa is Bachelor´s at Tecnologia em Multimídia Digital (Digital Multimed

Hard-earned badges (?)

Yellow-57

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mcp7a checked in with the Lizard.

Heart.full.16 12 · 2,162 pts

Weight: 1 ↑ kgs since start of month
Body Fat: 9 ↑ % since start of month
5 Energy: -- I have enough energy to do everything I want
10 Calm: -- I feel like all is right in the universe
9 Mood: -- I could hug a dead rat and bring it back to life

A way do to effort to follow the rules

over 1 year ago

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mcp7a, in the Yellow Bracket, played Saturday October, 22nd for 68 points, following 100% of his 3 rules. He didn't lose any life points and therefore got 1 piece of fruit for the hard work. His public review of the day was…

Exercise. Losing weight with health

over 1 year ago

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mcp7a, in the Yellow Bracket, played Friday October, 21st for 65 points, following 100% of his 4 rules. He didn't lose any life points and therefore got 1 piece of fruit for the hard work. His public review of the day was…

Exercing is the best way to lose weight

over 1 year ago

:)
mcp7a, in the Yellow Bracket, played Thursday October, 20th for 53 points, following 100% of his 3 rules. He didn't lose any life points and therefore got 1 piece of fruit for the hard work. His public review of the day was…

Exercise! I´m got the power back. More push ups today

over 1 year ago

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mcp7a, in the Yellow Bracket, played Wednesday October, 19th for 51 points, following 100% of his 3 rules. He didn't lose any life points and therefore got 1 piece of fruit for the hard work. His public review of the day was…

i ALSO DID EXERCISE TODAY. iT´S AMAZING MY POWER IS BACKING

over 1 year ago

:)

mcp7a checked in with the Lizard.

Heart.full.16 12 · 827 pts

Weight: -- kgs since start of month
Body Fat: -- % since start of month
5 Energy: -- I have enough energy to do everything I want
10 Calm: -- I feel like all is right in the universe
9 Mood: -- I could hug a dead rat and bring it back to life

My weight is not so bad but i need to lose some fat and my belly metric

over 1 year ago