wshaffer is a Level 18 Health Monther
I live in San Jose and am currently discovering the joys of adult-onsent athleticism.
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wshaffer, in the Orange Bracket, played Wednesday July, 4th for 74 points, following 100% of her 6 rules.
She
didn't lose any life points and therefore got 1 piece of fruit for the hard work.
Her public review of the day was…
I seem to have omitted my stretching rule for July. I’m not sure if I did this deliberately or accidentally, but I’d forgotten I’d done it. So I’ve been stretching. We’ll see if I can keep this up. Had a lovely 4th of July off from work. After sleeping late and a leisurely breakfast, I went to the supermarket and got all sorts of veggies: corn, asparagus, eggplant, avocados. Tried a bit of a culinary experiment for dinner: I mixed some chopped scallions and crumbled feta into ground turkey, shaped it into burgers, and broiled them. Served them stuffed into pita with tzatziki sauce and slices of broiled eggplant. So tasty! (Although, honestly, I think just the broiled eggplant and tzatziki would have been tasty.) I’d been in a bit of a cooking rut for a while, but the arrival of summer’s seasonal produce seems to have jolted me out of it in a big way.
wshaffer, in the Orange Bracket, played Tuesday July, 3rd for 65 points, following 100% of her 5 rules.
She
didn't lose any life points and therefore got 1 piece of fruit for the hard work.
Her public review of the day was…
Had a great lunch with an old friend. Very quiet day at work – lots of folks were out of the office. Not much to report, but not a bad day at all.
wshaffer, in the Orange Bracket, played Monday July, 2nd for 67 points, following 100% of her 5 rules.
She
didn't lose any life points and therefore got 1 piece of fruit for the hard work.
Her public review of the day was…
Had my second workout with the new personal trainer. I think this one’s a keeper – he showed me a great dynamic stretching/warmup routine using the TRX, and we had a fun workout. I hadn’t completely realized how bored I’d been getting just working out on my own – it’s so nice to get to shake things up. Had a reasonably productive Monday at work. Made a delicious zucchini and mushroom frittata for dinner.
wshaffer, in the Orange Bracket, played Sunday July, 1st for 65 points, following 100% of her 5 rules.
She
didn't lose any life points and therefore got 1 piece of fruit for the hard work.
Her public review of the day was…
Woke up feeling really tired and kind of blah. Had coffee and brunch with Daniel, took care of some chores, and played on the computer for a while, and felt better. wshaffer checked in with the Crane.
Woke up kind of grumpy this morning, and am only slowly pulling myself out of it.
wshaffer, in the Orange Bracket, played Saturday June, 30th for 91 points, following 100% of her 7 rules.
She
didn't lose any life points and therefore got 1 piece of fruit for the hard work.
Her public review of the day was…
Had a really lovely day. Went to a birthday party BBQ for a friend, for which I concocted a rather tasty dish – I peeled three sweet potatoes and cut them into cubes, which I tossed with cumin, ancho chili powder, smoked paprika, cinnamon, and olive oil, and then roasted. Let them cool to room temperature, and tossed with some queso fresco and sliced scallions. Mmmmm. Meeting your bright vegetables quota has never been so indulgent. Had a lovely time at the party – talked with old friends, met some new people.
wshaffer, in the Orange Bracket, played Friday June, 29th for 79 points, following 100% of her 6 rules.
She
didn't lose any life points and therefore got 1 piece of fruit for the hard work.
Her public review of the day was…
Well, clearly I’m still getting back into the swing of updating Health Month. I’m getting back to my strength training and running routine. Getting back on the wagon. It’s good.
wshaffer, in the Orange Bracket, played Tuesday June, 26th for 85 points, following 100% of her 6 rules.
She
didn't lose any life points and therefore got 1 piece of fruit for the hard work.
Her public review of the day was…
Longish day at work. I went for a run afterwards, but felt kind of sluggish. Made salad for dinner, puttered around online.
wshaffer, in the Orange Bracket, played Monday June, 25th for 97 points, following 100% of her 6 rules.
She
didn't lose any life points and therefore got 1 piece of fruit for the hard work.
Her public review of the day was…
Well, I didn’t update Health Month for the entire 10 days I was travelling this month, and then I didn’t update for about a week after I got back. I thought about just ditching June’s game, but I decided to just get back on the wagon, fill in my best guess as to how well I did on my rules. (I still made a point of flossing every day while I was away, and I know I didn’t do any weight training, because I hurt my hand on the 8th and wanted to give it time to heal up.) It’s nice to see you all still here and still being healthy!
wshaffer, in the Orange Bracket, played Thursday June, 7th for 45 points, following 50% of her 6 rules.
She
lost 3 life points for missing the following: meditate for 10 minutes at least 1 day a week, write 100 words of fiction at least 2 days a week, do gluteus strengthening exercises at least 4 times a week.
Her public review of the day was…
More busy, busy, busy prepping for travel. Almost finished up everything on my to-do list for the day. |
4
· 1,998 pts
Sounds delicious!