novanky is a Level 3 Health Monther
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July
Bracket: Orange Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
No alcohol
No caffeine
Cook dinner every day
No dairy
Exercise for 30 minutes every day
Eat raw fruit every day
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April
Bracket: Green Bracket
Status:
Not yet active
Verdict:
Oops, never started
No alcohol
No caffeine
Cook dinner every day
No dairy
Exercise for 30 minutes every day
No white flour
No fried food
Eat raw fruit every day
Eat greens every day
No red meat or pork
Take a multivitamin every day
No pasta
No soda or energy drinks
Drink at least 85 glasses of water a week
Eat whole grains every day
Get enough vitamin D every day
No soy
Learn from this game
March
Bracket: Purple Bracket
Status:
paid
Verdict:
You are Awesome
No alcohol
No caffeine
Cook dinner 1 day a week
No dairy
Exercise for 30 minutes at least 1 day a week
No white flour
No fried food
Eat raw fruit at least 1 day a week
Eat greens at least 1 day a week
No red meat or pork
Take a multivitamin at least 1 day a week
No pasta
No soda or energy drinks
Drink at least 1 glass of water a week
Eat whole grains at least 1 day a week
Eat brightly colored vegetables at least 1 day a week
Stay under my recommended daily calories at least 1 day a week
No farm-raised fish
No food coloring
No gluten
Eat locally grown produce at least 1 day a week
Eat raw nuts, legumes, beans, and seeds at least 1 day a week
Eat organic produce at least 1 day a week
No added sugar
Get enough vitamin D at least 1 day a week
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February
Bracket: Yellow Bracket
Status:
Free game
Verdict:
Unfinished
Allow 1 cup of coffee or tea a week
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January
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
No alcohol
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