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On average, nusmok eats bright vegetables about 5.9 days a week.
On average, nusmok snacks about 2.9 days a week.
On average, nusmok stays within his recommended daily calories about 4.8 days a week.
On average, nusmok hits the gym about 0.0 days a week.
On average, nusmok has about 2.9 drinks a week.
Allow 10 alcoholic drinks a week
Eat brightly colored vegetables at least 5 days a week
Stay under my recommended daily calories at least 6 days a week
Allow snacking 4 days a week
Go to the gym at least 3 days a week
Oops, never started
Stay under my recommended daily calories every day
Exercise for 30 minutes at least 5 days a week
Meditate for 60 minutes at least 1 day a week