nyrevolution is a Level 5 Health Monther

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I am a wearer of many hats. My wellness is: physical, emotional, intellectual, & spiritual balance.

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Crane.75

December

Status: paid
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 11 rules
Eat greens every day
Eat greens every day
Eat raw fruit every day
Stretch for 15 minutes every day
Do weight training at least 4 days a week
Take a multivitamin every day
Meditate for at least 15 minutes every day
No alcohol
No dairy
Take my medication every day
Track your meals every day

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Crane.75

August

Status: Sponsored by Rose Brock
Verdict: Gave up

Heart.full.32 12 Fruit-1.50 10 1,394 pts 8 rules
If I end this month with 1 or more life points, I will… have survived another cross-country move without losing my sense of personal health priorities. I will enjoy a weekend to myself in the woods, totally disconnected from the grid. If I end this month with less than 1 life point, I will… likely already be feeling the effects of a modern lifestyle and don't need further guilt. Time to pick up and get back out there.
Eat raw fruit every day
Take a multivitamin every day
Write 3 pages in a private journal every day
Meditate for at least 15 minutes every day
Eat greens every day
Take my medication every day
Wake up before 9am at least 6 days a week
Exercise for 30 minutes every day

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Polar_bear.75

May

Status: pay-as-you-go
Verdict: Gave up

Heart.full.32 10 Fruit-1.50 30 7,035 pts 23 rules
Meditate for at least 15 minutes every day
Eat breakfast every day
Walk your dog every day
Eat greens every day
Do household chores for 20 minutes every day
Allow 1 soda a week
Eat whole grains every day
Study packet work! at least 6 days a week
Allow 3 alcoholic drinks a week
Eat raw nuts, legumes, beans, and seeds every day
Do weight training at least 4 days a week
Do yoga at least 3 days a week
Eat raw fruit every day
Take a multivitamin every day
Write 1 page in a private journal every day
Stretch for 10 minutes every day
Take my medication every day
Track your meals every day
Ride my bike at least 121 miles a week
Read a book for at least 30 minutes every day
Go on a date at least 1 day a week
Track your spending at least 6 days a week
Go climbing at least 1 day a week

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Polar_bear.75

April

Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 38 11,315 pts 24 rules
If I end this month with 1 or more life points, I will… be happier, healthier, will get my schoolwork done, and end up a little leaner for the summer. If I end this month with less than 1 life point, I will… have serious issues ahead.
Walk your dog at least 6 days a week
Bring lunch to work 5 days a week
Write 1 page in a private journal every day
Do yoga at least 3 days a week
Ride my bike at least 90 miles a week
Cook dinner 6 days a week
Eat breakfast every day
Stretch for 10 minutes every day
Take a multivitamin every day
Do household chores for 20 minutes every day
Go on a date at least 1 day a week
Allow 1 soda a week
Track your meals every day
Take my medication every day
Study packet work! at least 6 days a week
Meditate for at least 15 minutes every day
Do weight training at least 4 days a week
Eat raw fruit every day
Eat raw nuts, legumes, beans, and seeds at least 6 days a week
Eat greens every day
Eat whole grains every day
Read a book for at least 30 minutes every day
No fried food
Allow 3 alcoholic drinks a week

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Polar_bear.75

March

Sponsored: 1 person
Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 30 11,754 pts 23 rules
If I end this month with 1 or more life points, I will… be prepared to continue refining my discipline in body, mind, and finances. Spirit must be maintained through love, appreciation, and expression of self. If I end this month with less than 1 life point, I will… need to reconsider my own personal abilities and be prepared to further deconstruct myself.
Stretch for 10 minutes every day
Do weight training at least 4 days a week
Ride my bike at least 65 miles a week
Write 1 page in a private journal every day
Meditate for at least 15 minutes every day
Walk your dog at least 4 days a week
Track your meals every day
Eat breakfast at least 5 days a week
Cook dinner 6 days a week
Limit television to 5 hours a week
Eat greens every day
Eat raw fruit every day
Allow 4 sodas a week
No processed food
Eat raw nuts, legumes, beans, and seeds at least 5 days a week
Do household chores for 20 minutes at least 6 days a week
Go on a date at least 1 day a week
Take my medication every day
Put $100 in a jar at least 1 day a week
Take a multivitamin every day
Do yoga at least 2 days a week
Bring lunch to work 3 days a week
Study packet work! at least 6 days a week

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Polar_bear.75

January

Status: Sponsored by Buster
Verdict: Gave up

Heart.full.32 12 Fruit-1.50 19 4,833 pts 18 rules
If I end this month with 1 or more life points, I will… be much healthier than i was at this point in december. I like the direction i am moving in, and I would like to redevelop my sense of self-discipline. If I end this month with less than 1 life point, I will… do it again next month, with same rules.
Ride my bike at least 50 miles a week
Do weight training at least 4 days a week
Eat greens every day
Eat raw fruit every day
Write 1 page in a private journal every day
Track your meals every day
Put $5 in a jar every day
Eat breakfast every day
Go to bed before 11:00pm at least 4 days a week
Take a multivitamin every day
Get at least 8 hours of sleep every night
Drink at least 80 glasses of water a week
Do some kind of relaxing activity at least 6 days a week
Cook dinner 6 days a week
No sleeping in. 1 day a week
Allow red meat and pork 2 days a week
Allow added sugar 1 day a week
Do core workouts at least twice a week. at least 2 days a week

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Fox.75

December

Bracket: Green Bracket
Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 44 7,150 pts 11 rules
If I end this month with 1 or more life points, I will… feel better. have muuuuch better energy level and more interest in my clothing. If I end this month with less than 1 life point, I will… be very disappointed with myself.
Exercise for 45 minutes at least 6 days a week
Take my medication every day
Drink at least 40 glasses of water a week
Allow 25 cigarettes a week
Allow processed food 1 day a week
Meditate for 15 minutes at least 5 days a week
Read a book for at least 30 minutes 2 days a week
Eat greens at least 6 days a week
Take a multivitamin every day
Go to the gym at least 4 days a week
Limit television to 15 hours a week

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Crane.75

November

Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 34 2,872 pts 4 rules
If I end this month with 1 or more life points, I will… be able to breath! hockey hockey hockey. If I end this month with less than 1 life point, I will… be sickly, and likely need to adjust my priorities.
Do weight training at least 3 days a week
Take my medication every day
Allow 50 cigarettes a week
Write 2 pages in a private journal at least 4 days a week

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Lizard.75

October

Status: Free game
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 49 1,414 pts 3 rules
If I end this month with 1 or more life points, I will… take sarah out to dinner. If I end this month with less than 1 life point, I will… force hockeytime.
Take a multivitamin every day
Eat greens every day
Cook dinner 5 days a week

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