ohsizuka is a Level 4 Health Monther

Following	Followers
3 people	4 people

Follow ohsizuka

On a road to be healthy, losing 5kg per month.

Hard-earned badges (?)

Share this with your friends

Rules & Notes & Stats

November

Bracket: Purple Bracket

Status: paid

Verdict: You are Awesome

9,837 pts

23 rules

If I end this month with 1 or more life points, I will… Happy!

If I end this month with less than 1 life point, I will… sad....

Cook dinner every day

No caffeine

No dairy

No alcohol

Allow pasta 1 day a week

Allow fried food 1 day a week

Limit internet usage to 4 hours a week

Allow added salt 1 day a week

Limit television to 4 hours a week

Allow white rice 1 day a week

Allow soy 1 day a week

Allow 1 soda a week

Allow added sugar 1 day a week

Allow fruit 1 day a week

Do yoga at least 3 days a week

Drink at least 80 glasses of water a week

Do some kind of relaxing activity every day

Get enough vitamin D at least 2 days a week

Study something interesting at least 2 days a week

Wake up before 7am at least 5 days a week

Go out and be social at least 3 days a week

Eat raw fruit every day

Stop using the computer after 6pm at least 4 days a week

Learn from this game

May

Bracket: Yellow Bracket

Status: Free game

Verdict: You are Awesome

2,069 pts

3 rules

If I end this month with 1 or more life points, I will… HAPPY

If I end this month with less than 1 life point, I will… sad...

Exercise for 45 minutes every day

Eat raw fruit at least 5 days a week

Eat breakfast every day

Learn from this game

April

Bracket: Yellow Bracket

Status: Free game

Verdict: You are Awesome

1,784 pts

3 rules

If I end this month with 1 or more life points, I will… continue with my health plan!

If I end this month with less than 1 life point, I will… discipline myself & try harder!

Exercise for 45 minutes at least 6 days a week

Eat whole grains at least 5 days a week

Allow dairy 2 days a week

Learn from this game

March

Bracket: Yellow Bracket

Status: Free game

Verdict: You are Awesome

1,168 pts

1 rules

If I end this month with 1 or more life points, I will… Happy!

If I end this month with less than 1 life point, I will… Sad....

Exercise for 60 minutes at least 4 days a week

Health Month, the game · Log in · Sign up

ohsizuka is a Level 4 Health Monther

Hard-earned badges (?)

Share this with your friends

On average, ohsizuka studies something interesting about 1.9 days a week.

On average, ohsizuka gets off the computer early about 4.0 days a week.

On average, ohsizuka wakes up on time about 4.9 days a week.

On average, ohsizuka drinks about 1.2 sodas a week.

On average, ohsizuka exercises about 6.5 days a week.

On average, ohsizuka eats breakfast about 7.0 days a week.

On average, ohsizuka has soy about 1.2 days a week.

On average, ohsizuka has about 0.0 drinks a week.

On average, ohsizuka cooks dinner about 7.0 days a week.

On average, ohsizuka eats fruit about 7.0 days a week.

On average, ohsizuka does yoga about 2.8 days a week.

On average, ohsizuka eats white rice about 1.1 days a week.

On average, ohsizuka finds a way to get some relaxation in about 6.8 days a week.

On average, ohsizuka eats whole grains about 7.0 days a week.

On average, ohsizuka watches television about 4.2 hours a week.

On average, ohsizuka eats fried food about 1.2 days a week.

On average, ohsizuka adds salt about 1.2 days a week.

On average, ohsizuka gets enough Vitamin D about 2.0 days a week.

On average, ohsizuka ate fruit about 1.2 days a week.

On average, ohsizuka drinks about 0.0 cups of coffee or tea a week.

On average, ohsizuka uses the internet about 4.2 hours a week.

On average, ohsizuka has added sugar about 1.2 days a week.

On average, ohsizuka has dairy about 0.8 days a week.

On average, ohsizuka eats pasta about 1.2 days a week.

On average, ohsizuka drinks about 79.8 glasses of water a week.

On average, ohsizuka gets out of the house to socialize about 2.8 days a week.

November

Learn from this game

May

Learn from this game

April

Learn from this game

March

Learn from this game

– Log in