ra4452 is a Level 5 Health Monther

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Live in TX

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Juan Barraza

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Rules & Notes & Stats

April

Bracket: Green Bracket

Status: Sponsored by Michael Braden

Verdict: You are Awesome

6,392 pts

11 rules

Eat greens at least 5 days a week

Allow red meat and pork 3 days a week

Eat whole grains at least 4 days a week

Stay under my recommended daily calories at least 5 days a week

Allow food coloring 2 days a week

No pasta

Eat foods with unsaturated fat at least 5 days a week

Walk at least 1000 steps at least 6 days a week

Do weight training at least 4 days a week

Stretch for 12 minutes at least 5 days a week

Track your dreams at least 3 days a week

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March

Bracket: Purple Bracket

Sponsored: 1 person

Status: Sponsored by Michael Braden

Verdict: You are Awesome

10,587 pts

19 rules

Allow dairy 2 days a week

Allow gluten 1 day a week

Allow white rice 1 day a week

Allow saturated fat 1 day a week

No artificial sweeteners

No soy

Read a book for at least 30 minutes every day

Meditate for 10 minutes at least 4 days a week

Run at least 20 miles a week

Eat raw fruit at least 4 days a week

Take a multivitamin at least 5 days a week

No fried food

Allow added salt 3 days a week

No soda or energy drinks

Take my medication at least 6 days a week

Study Italian Lessons at least 5 days a week

Volunteer at least 15 hours a week

Get at least 7 hours of sleep at least 6 nights a week

Think of one tiny thing you could do to improve your health 3 days a week

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February

Bracket: Orange Bracket

Sponsored: 1 person

Status: Sponsored by Asdaporn Vanabriksha

Verdict: You are Awesome

3,953 pts

7 rules

Eat breakfast at least 5 days a week

Cook dinner 5 days a week

Floss at least 6 days a week

Allow pasta 1 day a week

Do some kind of relaxing activity at least 3 days a week

Exercise for 30 minutes at least 3 days a week

Drink at least 15 glasses of water a week

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January

Bracket: Yellow Bracket

Status: Free game

Verdict: You are Awesome

2,467 pts

3 rules

Allow 10 alcoholic drinks a week

Allow 10 sodas a week

Limit television to 18 hours a week

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December

Bracket: Yellow Bracket

Status: Free game

Verdict: You are Awesome

786 pts

1 rules

Allow 2 cups of coffee or tea a week

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ra4452 is a Level 5 Health Monther

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On average, ra4452 adds artificial sweeteners about 0.0 days a week.

On average, ra4452 has about 4.3 drinks a week.

On average, ra4452 has dairy about 0.0 days a week.

On average, ra4452 drinks about 27.2 glasses of water a week.

On average, ra4452 eats red meat or pork about 0.0 days a week.

On average, ra4452 takes his medication about 7.0 days a week.

On average, ra4452 studies something interesting about 7.0 days a week.

On average, ra4452 weight trains about 7.0 days a week.

On average, ra4452 eats fruit about 7.0 days a week.

On average, ra4452 eats something with food coloring about 0.2 days a week.

On average, ra4452 gets his unsaturated fat about 7.0 days a week.

On average, ra4452 eats something with gluten about 0.0 days a week.

On average, ra4452 eats whole grains about 7.0 days a week.

On average, ra4452 drinks about 0.0 cups of coffee or tea a week.

On average, ra4452 exercises about 6.0 days a week.

On average, ra4452 tracks his dreams about 7.0 days a week.

On average, ra4452 spends some time reading a book about 7.0 days a week.

On average, ra4452 gets enough sleep about 7.0 days a week.

On average, ra4452 meditates about 7.0 days a week.

On average, ra4452 flosses about 6.8 days a week.

On average, ra4452 takes enough steps about 7.0 days a week.

On average, ra4452 watches television about 14.2 hours a week.

On average, ra4452 eats breakfast about 7.0 days a week.

On average, ra4452 eats white rice about 0.0 days a week.

On average, ra4452 thinks of a tiny health improvement they can make about 7.0 days a week.

On average, ra4452 adds salt about 0.0 days a week.

On average, ra4452 runs about 23.3 miles a week.

On average, ra4452 volunteers about 18.7 hours a week.

On average, ra4452 stretches about 7.0 days a week.

On average, ra4452 has soy about 0.0 days a week.

On average, ra4452 eats greens about 6.8 days a week.

On average, ra4452 stays within his recommended daily calories about 6.8 days a week.

On average, ra4452 eats saturated fat about 0.0 days a week.

On average, ra4452 eats fried food about 0.0 days a week.

On average, ra4452 finds a way to get some relaxation in about 7.0 days a week.

On average, ra4452 takes a multivitamin about 7.0 days a week.

On average, ra4452 cooks dinner about 6.8 days a week.

On average, ra4452 drinks about 2.1 sodas a week.

On average, ra4452 eats pasta about 0.2 days a week.

April

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March

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February

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January

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December

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