ralmoly is a Level 5 Health Monther

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Rules & Notes & Stats

May

Bracket: Green Bracket

Status: paid

Verdict: Unfinished

160 pts

10 rules

If I end this month with 1 or more life points, I will… feel better (quite the accomplishment!)

If I end this month with less than 1 life point, I will… continue down the current path of unhealthy living I've been on :(

Allow 7 cups of coffee or tea a week

Take a multivitamin every day

Drink at least 28 glasses of water a week

Walk at least 40 miles a week

Limit television to 7 hours a week

Limit internet usage to 7 hours a week

Get at least 8 hours of sleep every night

Do household chores for 15 minutes every day

Bring lunch to work 5 days a week

Go on a date at least 1 day a week

Learn from this game

February

Bracket: Yellow Bracket

Status: Free game

Verdict: Unfinished

385 pts

3 rules

If I end this month with 1 or more life points, I will… Be proud of myself.

If I end this month with less than 1 life point, I will… Try again.

Drink at least 52 glasses of water a week

Walk at least 10000 steps every day

Read a book for at least 30 minutes every day

Learn from this game

May

Bracket: Yellow Bracket

Status: Free game

Verdict: Unfinished

1,492 pts

3 rules

If I end this month with 1 or more life points, I will… be healthier

If I end this month with less than 1 life point, I will… try again

Exercise for 30 minutes at least 2 days a week

Drink at least 56 glasses of water a week

Allow 3 sodas a week

Learn from this game

April

Bracket: Yellow Bracket

Status: Free game

Verdict: You are Awesome

1,802 pts

3 rules

Allow 4 cups of coffee or tea a week

Exercise for 30 minutes at least 3 days a week

Get enough vitamin D every day

Learn from this game

March

Bracket: Yellow Bracket

Status: Free game

Verdict: You are Awesome

1,863 pts

3 rules

If I end this month with 1 or more life points, I will… be happier!

If I end this month with less than 1 life point, I will… be slightly disappointed.

Exercise for 30 minutes at least 6 days a week

Allow 3 cups of coffee or tea a week

Spend time outside. at least 3 days a week

Learn from this game

December

Bracket: Purple Bracket

Sponsored: 1 person

Status: pay-as-you-go

Verdict: You are Awesome

9,839 pts

18 rules

If I end this month with 1 or more life points, I will… treat myself to something.

If I end this month with less than 1 life point, I will… try again.

Allow 5 alcoholic drinks a week

Exercise for 30 minutes every day

Eat raw fruit every day

Eat greens every day

Take a multivitamin every day

Drink at least 56 glasses of water a week

Allow pasta 1 day a week

Eat organic produce every day

Allow processed food 1 day a week

Allow white rice 1 day a week

Do weight training at least 2 days a week

Limit internet usage to 5 hours a week

Read a book for at least 30 minutes 3 days a week

Do some kind of relaxing activity at least 1 day a week

Limit television to 5 hours a week

Go on a date at least 1 day a week

Floss every day

Get at least 8 hours of sleep every night

Learn from this game

November

Bracket: Purple Bracket

Sponsored: 1 person

Status: pay-as-you-go

Verdict: You are Awesome

10,977 pts

21 rules

If I end this month with 1 or more life points, I will… Treat myself to a day of relaxation.

If I end this month with less than 1 life point, I will… assess my strengths and weaknesses and try again.

Eat raw fruit every day

Take a multivitamin every day

Allow 1 soda a week

Allow added sugar 1 day a week

Drink at least 56 glasses of water a week

Exercise for 30 minutes at least 2 days a week

Ride my bike at least 2 miles a week

Limit television to 5 hours a week

Floss every day

Take my medication every day

Eat greens every day

Read a book for at least 30 minutes 2 days a week

Allow 1 alcoholic drink a week

Limit internet usage to 17 hours a week

Walk at least 28 miles a week

Go to bed before 10pm at least 5 days a week

Put $10 in a jar at least 1 day a week

Study for my classes at least 5 days a week

Track your meals at least 5 days a week

Pay $10 on each debt one day a week at least 1 day a week

Do weight training at least 2 days a week

Learn from this game

October

Bracket: Green Bracket

Sponsored: 1 person

Status: pay-as-you-go

Verdict: You are Awesome

6,060 pts

10 rules

If I end this month with 1 or more life points, I will… spend an entire day doing whatever I want (e.g., massage, shopping, sleeping).

If I end this month with less than 1 life point, I will… assess my strengths and weaknesses and try again next month.

No alcohol

Exercise for 30 minutes at least 4 days a week

Eat raw fruit every day

Eat greens every day

Take a multivitamin every day

No soda or energy drinks

Read a book for at least 30 minutes every day

Limit television to 5 hours a week

Limit internet usage to 17 hours a week

Floss every day

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ralmoly is a Level 5 Health Monther

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On average, ralmoly gets enough sleep about 6.8 days a week.

On average, ralmoly takes a multivitamin about 6.9 days a week.

On average, ralmoly watches television about 3.5 hours a week.

On average, ralmoly walks about 6.3 miles a week.

On average, ralmoly weight trains about 2.3 days a week.

On average, ralmoly puts money into savings about 1.1 days a week.

On average, ralmoly flosses about 6.8 days a week.

On average, ralmoly goes on dates about 1.5 days a week.

On average, ralmoly gets enough Vitamin D about 6.8 days a week.

On average, ralmoly drinks about 1.7 sodas a week.

On average, ralmoly exercises about 3.0 days a week.

On average, ralmoly finds a way to get some relaxation in about 1.5 days a week.

On average, ralmoly uses the internet about 5.3 hours a week.

On average, ralmoly has added sugar about 0.9 days a week.

On average, ralmoly eats organic about 7.0 days a week.

On average, ralmoly eats processed food about 0.2 days a week.

On average, ralmoly eats pasta about 1.4 days a week.

On average, ralmoly eats greens about 6.8 days a week.

On average, ralmoly goes to bed on time about 4.2 days a week.

On average, ralmoly drinks about 3.4 cups of coffee or tea a week.

On average, ralmoly eats white rice about 0.5 days a week.

On average, ralmoly eats fruit about 7.0 days a week.

On average, ralmoly rides her bike about 0.0 miles a week.

On average, ralmoly spends some time reading a book about 4.8 days a week.

On average, ralmoly drinks about 51.4 glasses of water a week.

On average, ralmoly has about 2.5 drinks a week.

On average, ralmoly takes her medication about 7.0 days a week.

On average, ralmoly studies something interesting about 5.4 days a week.

On average, ralmoly tracks meals about 5.1 days a week.

May

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May

April

March

December

November

October

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