ramx370 is a Level 5 Health Monther

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Rami Shublaq

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Rules & Notes & Stats

November

Bracket: Purple Bracket

Sponsored: 2 people

Status: pay-as-you-go

Verdict: You are Awesome

10,113 pts

22 rules

If I end this month with 1 or more life points, I will… go fishing

If I end this month with less than 1 life point, I will… donate $10 to a charity

Do household chores for 20 minutes at least 1 day a week

Study something interesting at least 1 day a week

Volunteer at least 1 hour a week

Wake up before 9am at least 1 day a week

Walk your dog at least 1 day a week

Do meaningful work at least 1 day a week

Stop using the computer after 6pm at least 1 day a week

Track your meals at least 1 day a week

Put $10 in a jar at least 1 day a week

Practice my musical instrument at least 1 day a week

Go to bed before 10pm every day

Spend 30 quality minutes with my kids at least 1 day a week

Go out and be social at least 1 day a week

Think of one tiny thing you could do to improve your health 1 day a week

Track your spending at least 1 day a week

Take my medication at least 1 day a week

Get at least 7 hours of sleep at least 1 night a week

Bring lunch to work 1 day a week

Cook dinner every day

Get quality alone time every day

Eat breakfast every day

Meditate for 15 minutes at least 1 day a week

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October

Bracket: Green Bracket

Sponsored: 1 person

Status: paid

Verdict: You are Awesome

6,698 pts

14 rules

If I end this month with 1 or more life points, I will… i'll run 5 miles!

Cook dinner every day

Exercise for 30 minutes every day

Eat raw fruit every day

Eat greens every day

Take a multivitamin at least 1 day a week

Eat whole grains every day

Drink at least 9 glasses of water a week

Get quality alone time at least 1 day a week

Eat breakfast at least 1 day a week

Eat brightly colored vegetables every day

Go on a date every day

Go to bed before 10pm at least 1 day a week

Go on at least 1 friend date a week

Go to the gym at least 1 day a week

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September

Bracket: Orange Bracket

Sponsored: 2 people

Status: pay-as-you-go

Verdict: You are Awesome

2,990 pts

6 rules

If I end this month with 1 or more life points, I will… adopt a puppy

No red meat or pork

Eat raw fruit every day

Exercise for 30 minutes every day

Drink at least 1 glass of water a week

No pasta

No alcohol

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August

Bracket: Orange Bracket

Status: Sponsored by

Verdict: You are Awesome

3,318 pts

6 rules

If I end this month with 1 or more life points, I will… take a trip to Dubai

No dairy

Exercise for 30 minutes at least 1 day a week

No white flour

No fried food

Eat raw fruit at least 1 day a week

No soda or energy drinks

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July

Bracket: Yellow Bracket

Status: Free game

Verdict: You are Awesome

2,009 pts

3 rules

No alcohol

No caffeine

Cook dinner 1 day a week

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ramx370 is a Level 5 Health Monther

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On average, ramx370 walks the dog about 7.0 days a week.

On average, ramx370 has about 0.0 drinks a week.

On average, ramx370 eats bright vegetables about 7.0 days a week.

On average, ramx370 brings lunch to work about 7.0 days a week.

On average, ramx370 gets out of the house to socialize about 7.0 days a week.

On average, ramx370 exercises about 7.0 days a week.

On average, ramx370 eats greens about 7.0 days a week.

On average, ramx370 gets quality alone time about 7.0 days a week.

On average, ramx370 tracks meals about 0.9 days a week.

On average, ramx370 spends quality time with their kids about 7.0 days a week.

On average, ramx370 drinks about 9.8 glasses of water a week.

On average, ramx370 practices a musical instrument about 7.0 days a week.

On average, ramx370 eats white flour about 0.0 days a week.

On average, ramx370 cooks dinner about 7.0 days a week.

On average, ramx370 gets off the computer early about 7.0 days a week.

On average, ramx370 eats fruit about 7.0 days a week.

On average, ramx370 puts money into savings about 7.0 days a week.

On average, ramx370 wakes up on time about 7.0 days a week.

On average, ramx370 goes to bed on time about 7.0 days a week.

On average, ramx370 takes their medication about 7.0 days a week.

On average, ramx370 takes a multivitamin about 7.0 days a week.

On average, ramx370 eats pasta about 0.0 days a week.

On average, ramx370 studies something interesting about 7.0 days a week.

On average, ramx370 drinks about 0.0 sodas a week.

On average, ramx370 eats breakfast about 7.0 days a week.

On average, ramx370 eats red meat or pork about 0.0 days a week.

On average, ramx370 eats fried food about 0.0 days a week.

On average, ramx370 thinks of a tiny health improvement they can make about 7.0 days a week.

On average, ramx370 tracks their spending about 0.9 days a week.

On average, ramx370 does household chores about 7.0 days a week.

On average, ramx370 hits the gym about 7.0 days a week.

On average, ramx370 goes on dates about 7.0 days a week.

On average, ramx370 gets enough sleep about 7.0 days a week.

On average, ramx370 goes on about 7.0 friend dates a week.

On average, ramx370 meditates about 7.0 days a week.

On average, ramx370 drinks about 0.0 cups of coffee or tea a week.

On average, ramx370 has dairy about 0.2 days a week.

On average, ramx370 volunteers about 8.2 hours a week.

On average, ramx370 eats whole grains about 7.0 days a week.

On average, ramx370 gets some meaningful work done about 7.0 days a week.

November

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October

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September

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August

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July

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