rcarmich154 is a Level 11 Health Monther

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Born and raised in NYC, still live in the 'burbs, trying to improve as I get older

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Crane.75

November

Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 34 4,312 pts 10 rules
allow one alcoholic drink 2 days a week
Allow artificial sweeteners 4 days a week
Get enough vitamin D every day
Eat greens every day
Eat raw fruit every day
Do some kind of relaxing activity every day
Drink at least 32 glasses of water a week
Read a book for at least 30 minutes every day
Exercise for 30 minutes at least 5 days a week
Allow white flour 2 days a week

Learn from this game

Crane.75

October

Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 38 4,754 pts 11 rules
Exercise for 30 minutes at least 5 days a week
Drink at least 32 glasses of water a week
Read a book for at least 30 minutes every day
Eat greens every day
Allow artificial sweeteners 4 days a week
Eat raw fruit every day
Do some kind of relaxing activity every day
Allow white flour 2 days a week
Take a multivitamin every day
Get enough vitamin D every day
allow one alcoholic drink 2 days a week

Learn from this game

Crane.75

September

Status: paid
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 38 4,736 pts 11 rules
Drink at least 32 glasses of water a week
Eat raw fruit every day
Allow white flour 2 days a week
allow one alcoholic drink 2 days a week
Eat greens every day
Get enough vitamin D every day
Take a multivitamin every day
Do some kind of relaxing activity every day
Allow artificial sweeteners 4 days a week
Read a book for at least 30 minutes every day
Exercise for 30 minutes at least 5 days a week

Learn from this game

Crane.75

August

Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 35 5,298 pts 12 rules
allow one alcoholic drink 2 days a week
Drink at least 32 glasses of water a week
Get enough vitamin D every day
Do some kind of relaxing activity every day
Take a multivitamin every day
Eat greens every day
Eat raw fruit every day
Read a book for at least 30 minutes every day
Allow artificial sweeteners 4 days a week
Write 1 page in a private journal at least 2 days a week
Exercise for 30 minutes at least 5 days a week
Allow white flour 2 days a week

Learn from this game

Fox.75

July

Bracket: Green Bracket
Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 43 5,812 pts 14 rules
Read a book for at least 30 minutes every day
Write 1 page in a private journal at least 2 days a week
Eat greens every day
Get enough vitamin D every day
Allow artificial sweeteners 4 days a week
Eat raw fruit every day
Go to the gym at least 2 days a week
Take a multivitamin every day
Do some kind of relaxing activity every day
allow one alcoholic drink 2 days a week
Allow white flour 2 days a week
Exercise for 30 minutes at least 5 days a week
Do weight training at least 1 day a week
Drink at least 26 glasses of water a week

Learn from this game

Fox.75

June

Bracket: Green Bracket
Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 54 5,531 pts 14 rules
If I end this month with 1 or more life points, I will… continue to follow and add rules If I end this month with less than 1 life point, I will… work harder
Exercise for 30 minutes at least 4 days a week
allow one alcoholic drink 2 days a week
Eat raw fruit every day
Get enough vitamin D every day
Eat greens every day
Read a book for at least 30 minutes every day
Allow white flour 2 days a week
Take a multivitamin every day
Allow artificial sweeteners 4 days a week
Allow 18 cups of coffee or tea a week
Write 1 page in a private journal at least 2 days a week
Do weight training at least 1 day a week
Do some kind of relaxing activity every day
Go to the gym at least 2 days a week

Learn from this game

Fox.75

May

Bracket: Green Bracket
Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 33 6,035 pts 15 rules
If I end this month with 1 or more life points, I will… continue to follow these rules and add more If I end this month with less than 1 life point, I will… work harder
Go to the gym at least 2 days a week
Write 1 page in a private journal at least 2 days a week
Take a multivitamin every day
Eat greens every day
Get enough vitamin D every day
Exercise for 30 minutes at least 3 days a week
Do weight training at least 1 day a week
Allow 18 cups of coffee or tea a week
Do some kind of relaxing activity every day
Drink at least 28 glasses of water a week
Eat raw fruit every day
Allow white flour 2 days a week
Allow artificial sweeteners 4 days a week
Read a book for at least 30 minutes 3 days a week
allow one alcoholic drink 2 days a week

Learn from this game

Crane.75

April

Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 48 5,505 pts 13 rules
If I end this month with 1 or more life points, I will… treat myself to a massage If I end this month with less than 1 life point, I will… work harder next month
Drink at least 28 glasses of water a week
Allow 18 cups of coffee or tea a week
Get enough vitamin D every day
Take a multivitamin every day
Allow 1 alcoholic drink a week
Write 1 page in a private journal at least 2 days a week
Do some kind of relaxing activity every day
Exercise for 30 minutes at least 3 days a week
Eat greens every day
Allow white flour 2 days a week
Go to the gym at least 2 days a week
Do weight training at least 1 day a week
Eat raw fruit every day

Learn from this game

Crane.75

March

Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 33 4,467 pts 11 rules
If I end this month with 1 or more life points, I will… take a weekend for myself If I end this month with less than 1 life point, I will… work harder
Allow 1 alcoholic drink a week
Allow 18 cups of coffee or tea a week
Exercise for 30 minutes at least 3 days a week
Take a multivitamin every day
Drink at least 25 glasses of water a week
Allow white flour 3 days a week
Eat raw fruit every day
Eat greens every day
Get enough vitamin D every day
Do some kind of relaxing activity at least 6 days a week
Write 1 page in a private journal at least 2 days a week

Learn from this game

Crane.75

February

Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 38 2,606 pts 6 rules
If I end this month with 1 or more life points, I will… treat myself to a pedicure If I end this month with less than 1 life point, I will… try harder next month
Allow 18 cups of coffee or tea a week
Drink at least 21 glasses of water a week
Eat raw fruit at least 5 days a week
Allow white flour 3 days a week
Think of one tiny thing you could do to improve your health 5 days a week
Exercise for 25 minutes at least 3 days a week

Learn from this game

Crane.75

January

Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 31 2,781 pts 7 rules
If I end this month with 1 or more life points, I will… treat myself to a facial and add a new rule If I end this month with less than 1 life point, I will… try to do better next month
Allow 14 cups of coffee or tea a week
Allow white flour 2 days a week
Ride my bike at least 30 miles a week
List things you're grateful for 4 days a week
Meditate for 15 minutes at least 2 days a week
Track your meals at least 4 days a week
Drink at least 14 glasses of water a week

Learn from this game