richgregory is a Level 4 Health Monther

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PR MA Student. Est. 1987. Sport Enthusiast. Tea & Beer Glugging Extraordinaire. Music & Film Adorer.

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Crane.75

June

Status: Sponsored by im_clem
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 42 2,496 pts 4 rules
Exercise for 30 minutes at least 5 days a week
Drink at least 70 glasses of water a week
Do some kind of relaxing activity at least 5 days a week
Eat raw fruit every day

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Crane.75

February

Status: Not yet active
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 5 rules
Exercise for 30 minutes at least 4 days a week
Take a multivitamin every day
Eat raw fruit every day
Drink at least 84 glasses of water a week
Do some kind of relaxing activity at least 5 days a week

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Lizard.75

January

Status: Free game
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 31 1,753 pts 3 rules
Take a multivitamin every day
Allow 2 alcoholic drinks a week
Drink at least 70 glasses of water a week

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Lizard.75

December

Status: Free game
Verdict: Gave up

Heart.full.32 10 Fruit-1.50 24 715 pts 3 rules
Drink at least 60 glasses of water a week
Allow 8 alcoholic drinks a week
Do meaningful work at least 5 days a week

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Polar_bear.75

November

Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 16 Fruit-1.50 2 16,179 pts 24 rules
If I end this month with 1 or more life points, I will… definitely book tickets to Venice for my girlfriend and I. If I end this month with less than 1 life point, I will… try much harder next month.
Allow 8 alcoholic drinks a week
Allow 14 cups of coffee or tea a week
Cook dinner 6 days a week
Allow dairy 5 days a week
Eat raw fruit every day
Allow fried food 1 day a week
Exercise for 30 minutes at least 5 days a week
Eat greens at least 5 days a week
Allow 5 sodas a week
Drink at least 84 glasses of water a week
Take a multivitamin every day
Ride my bike at least 60 miles a week
Do some kind of relaxing activity at least 6 days a week
Limit television to 20 hours a week
Limit internet usage to 28 hours a week
Eat breakfast every day
Allow pasta 1 day a week
Allow farm-raised fish 1 day a week
Eat organic produce at least 4 days a week
Get quality alone time at least 5 days a week
Do meaningful work at least 4 days a week
Take my medication every day
Get at least 7 hours of sleep every night
Go out and be social at least 3 days a week

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Fox.75

October

Bracket: Green Bracket
Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 13 Fruit-1.50 2 7,607 pts 14 rules
If I end this month with 1 or more life points, I will… treat myself to a short vacation with my girlfriend to Venice. If I end this month with less than 1 life point, I will… try much harder next month and sign up to run a marathon.
Cook dinner every day
Eat raw fruit every day
Take a multivitamin every day
Take a multivitamin every day
Exercise for 30 minutes at least 5 days a week
Eat greens every day
Drink at least 70 glasses of water a week
Allow 4 alcoholic drinks a week
Allow 10 cups of coffee or tea a week
Allow 3 sodas a week
No white flour
Allow red meat and pork 2 days a week
No fried food
Eat whole grains at least 4 days a week

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