rinintasari is a Level 5 Health Monther

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i want to be healthier

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Polar_bear.75

March

Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 40 12,907 pts 25 rules
Eat raw fruit every day
No red meat or pork
Allow 1 soda a week
No white flour
No fried food
Take a multivitamin every day
Exercise for 30 minutes at least 6 days a week
Cook dinner every day
Eat greens every day
Drink enough of water every day
Allow 1 cup of coffee or tea a week
No pasta
Eat whole grains at least 2 days a week
Allow dairy 1 day a week
Do some kind of relaxing activity at least 6 days a week
Bring lunch to work 5 days a week
Go to bed before 10pm at least 6 days a week
Limit internet usage to 46 hours a week
Allow added salt 3 days a week
Allow added sugar 2 days a week
No high-fructose corn syrup
Allow 17 cigarettes a week
Walk at least 30 kms a week
Write 3 pages in a private journal at least 5 days a week
Allow white rice 5 days a week

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Fox.75

February

Bracket: Green Bracket
Status: Sponsored by Mohamed Ridzuwan
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 28 6,309 pts 13 rules
Allow 3 cups of coffee or tea a week
Cook dinner 5 days a week
Take a multivitamin at least 4 days a week
Drink at least 70 glasses of water a week
Allow fried food 2 days a week
No soda or energy drinks
Eat raw fruit at least 4 days a week
Eat greens at least 4 days a week
No red meat or pork
No red meat or pork
Allow pasta 1 day a week
Exercise for 30 minutes at least 4 days a week
No white flour

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Fox.75

January

Bracket: Green Bracket
Status: Sponsor me!
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 15 rules
If I end this month with 1 or more life points, I will… I will play again in the next month If I end this month with less than 1 life point, I will… try.. try.. and try again
Eat raw fruit at least 3 days a week
Allow pasta 1 day a week
Eat greens at least 4 days a week
No soda or energy drinks
Exercise for 15 minutes at least 3 days a week
Allow 3 cups of coffee or tea a week
No red meat or pork
Take a multivitamin at least 6 days a week
No white flour
Drink at least 40 glasses of water a week
Eat whole grains at least 4 days a week
Cook dinner 5 days a week
No dairy
Allow fried food 1 day a week
No alcohol

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Crane.75

December

Status: sponsored team player
Verdict: You are Awesome

Heart.full.32 13 Fruit-1.50 64 5,187 pts 10 rules
If I end this month with 1 or more life points, I will… I will always playing healthmonth... If I end this month with less than 1 life point, I will… I will try again in the next month
Eat raw fruit at least 3 days a week
Eat greens at least 5 days a week
Allow 1 soda a week
Allow added sugar 3 days a week
Do some kind of relaxing activity at least 6 days a week
Allow processed food 1 day a week
Cook dinner 3 days a week
No red meat or pork
Allow 3 cups of coffee or tea a week
Take a multivitamin at least 6 days a week

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Lizard.75

November

Status: Free game
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 42 1,982 pts 3 rules
Exercise for 30 minutes at least 1 day a week
Drink at least 42 glasses of water a week
No pasta

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Lizard.75

October

Status: Free game
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 64 1,378 pts 3 rules
Exercise for 30 minutes at least 1 day a week
Eat raw fruit at least 1 day a week
Drink at least 1 glass of water a week

Learn from this game