ronny2 is a Level 1 Health Monther

Following	Followers
8 people	7 people

ronny wijaya "2"

Rules & Notes & Stats

May

Bracket: Purple Bracket

Sponsored: 1 person

Status: pay-as-you-go

Verdict: You are Awesome

10,409 pts

12 rules

Exercise for 30 minutes at least 3 days a week

Eat raw fruit every day

Allow fried food 3 days a week

Eat whole grains every day

Allow red meat and pork 4 days a week

Take a multivitamin every day

Allow pasta 4 days a week

Allow 5 alcoholic drinks a week

Eat greens at least 5 days a week

Go to the gym at least 3 days a week

Eat breakfast at least 6 days a week

Bring lunch to work 4 days a week