ruddz_1407 is a Level 5 Health Monther

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I'am just an ordinary person who have extraordinary live :)

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Crane.75

September

Status: paid
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 30 2,323 pts 5 rules
Take a multivitamin at least 5 days a week
Exercise for 30 minutes every day
Eat greens at least 5 days a week
Eat whole grains at least 5 days a week
Allow pasta 2 days a week

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Polar_bear.75

August

Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 34 10,011 pts 19 rules
Allow 5 alcoholic drinks a week
Allow 10 cups of coffee or tea a week
Eat greens at least 3 days a week
Allow 10 sodas a week
Allow fried food 3 days a week
Eat raw fruit at least 5 days a week
Allow dairy 1 day a week
Allow white flour 2 days a week
Allow pasta 1 day a week
Allow red meat and pork 1 day a week
Drink at least 38 glasses of water a week
Take a multivitamin at least 3 days a week
Exercise for 20 minutes at least 2 days a week
Eat whole grains at least 4 days a week
Eat raw nuts, legumes, beans, and seeds every day
Ride my bike at least 0 miles a week
Eat brightly colored vegetables at least 3 days a week
Get enough vitamin D at least 4 days a week
Eat breakfast at least 5 days a week

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Fox.75

July

Bracket: Green Bracket
Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 13 Fruit-1.50 45 5,451 pts 8 rules
Allow 7 alcoholic drinks a week
Allow red meat and pork 2 days a week
Allow fried food 3 days a week
Take a multivitamin every day
Eat raw fruit every day
Cook dinner 3 days a week
Go to the gym at least 3 days a week
Allow 9 sodas a week

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Crane.75

June

Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 48 2,538 pts 4 rules
Eat raw fruit at least 4 days a week
Allow 12 cups of coffee or tea a week
Eat greens at least 5 days a week
Allow 8 alcoholic drinks a week

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Lizard.75

May

Status: Free game
Verdict: You are Awesome

Heart.full.32 15 Fruit-1.50 37 731 pts 1 rules
Allow 6 cups of coffee or tea a week

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