sandra_anda is a Level 3 Health Monther
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January
Bracket: Green Bracket
Status:
Not yet active
Verdict:
Oops, never started
Allow added sugar 1 day a week
Allow artificial sweeteners 1 day a week
Allow white rice 1 day a week
No pasta
Limit television to 10 hours a week
Eat raw fruit every day
Eat greens at least 6 days a week
No red meat or pork
No soda or energy drinks
No caffeine
No alcohol
Learn from this game
December
Bracket: Orange Bracket
Status:
Sponsored by henrylabz
Verdict:
You are Awesome
No alcohol
No caffeine
No pasta
No soda or energy drinks
No red meat or pork
Exercise for 30 minutes at least 4 days a week
Eat raw fruit every day
Learn from this game
November
Bracket: Purple Bracket
Status:
Sponsored by Buster
Verdict:
You are Awesome
No soda or energy drinks
Take a multivitamin every day
Drink at least 80 glasses of water a week
Eat whole grains at least 4 days a week
Eat raw fruit every day
Eat greens every day
Exercise for 90 minutes at least 5 days a week
No caffeine
No alcohol
No fried food
No white flour
No red meat or pork
Cook dinner 4 days a week
No television
No white rice
No soy
No tobacco
No food coloring
No recreational drugs
No high-fructose corn syrup
No dairy
No farm-raised fish
No gluten
No saturated fat
Eat breakfast every day
No hydrogenated vegetable oil
Learn from this game
October
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Exercise for 30 minutes at least 6 days a week
Drink at least 80 glasses of water a week
Eat raw fruit at least 5 days a week
Eat greens every day
No soda or energy drinks
No alcohol
No caffeine
Learn from this game |
