sarahbee is a Level 7 Health Monther

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Habits. Here to form new habits.

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Crane.75

January

Status: member
Verdict: Unfinished

Heart.full.32 10 Fruit-1.50 5 668 pts 6 rules
If I end this month with 1 or more life points, I will… have done it If I end this month with less than 1 life point, I will… have not done it
Do yoga at least 3 days a week
Read a book for at least 30 minutes 6 days a week
Work consistently (8-5). Arrive and leave on time at least 5 days a week
Track your meals every day
Track your spending every day
Allow red meat and pork 5 days a week

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Crane.75

November

Status: member
Verdict: Unfinished

Heart.full.32 11 Fruit-1.50 8 893 pts 9 rules
If I end this month with 1 or more life points, I will… feel better If I end this month with less than 1 life point, I will… still be on this gerbil wheel of lacking mindfulness
Meditate for 15 minutes at least 4 days a week
Drink at least 45 glasses of water a week
Read a book for at least 30 minutes 4 days a week
Walk or ride bike to work at least 2 days a week
Eat raw fruit at least 6 days a week
paint at least 30 minutes 5 days a week
List things you're grateful for every day
Laugh or Joke 100 times per week
Floss every day

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Crane.75

October

Status: member

Heart.empty.32 -1 Fruit-1.50 5 2,583 pts 9 rules
Meditate for 15 minutes at least 4 days a week
List things you're grateful for every day
Go to the gym at least 3 days a week
Eat raw fruit at least 6 days a week
Drink at least 46 glasses of water a week
Walk or ride bike to work at least 2 days a week
Write 3 pages in a private journal at least 6 days a week
Read a book for at least 30 minutes 4 days a week
paint at least 30 minutes 5 days a week

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Crane.75

September

Status: Team player
Verdict: Unfinished

Heart.empty.32 -8 Fruit-1.50 18 2,437 pts 10 rules
If I end this month with 1 or more life points, I will… be well on my way If I end this month with less than 1 life point, I will… keep on keeping on
Drink at least 59 glasses of water a week
List things you're grateful for every day
Bring lunch to work 6 days a week
Track your spending every day
Allow white flour 2 days a week
Allow added sugar 2 days a week
Track your meals at least 6 days a week
Stay out of coffee shops 5 days a week
walk or bike to work at least 3 days a week
Go to the gym at least 3 days a week

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Crane.75

August

Status: Team player
Verdict: Unfinished

Heart.empty.32 -23 Fruit-1.50 5 2,259 pts 9 rules
If I end this month with 1 or more life points, I will… Go shopping for a bike
Drink at least 59 glasses of water a week
Wake up before 6:30 am at least 4 days a week
List things you're grateful for 6 days a week
Allow 1 soda a week
Bring lunch to work 6 days a week
Go to the gym at least 3 days a week
Write 3 pages in a private journal at least 3 days a week
Track your meals at least 3 days a week
Tara practice at least 4 days a week

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Crane.75

July

Status: member
Verdict: You are Awesome

Heart.half.32 7 Fruit-1.50 12 4,857 pts 9 rules
If I end this month with 1 or more life points, I will… Buy myself some new shoes. If I end this month with less than 1 life point, I will… Keep trying.
Drink at least 39 glasses of water a week
Allow 1 soda a week
Go to the gym at least 3 days a week
Study child development at least 4 days a week
Wake up before 6:30 am at least 4 days a week
Write 3 pages in a private journal at least 4 days a week
List things you're grateful for 6 days a week
Track your spending at least 6 days a week
Bring lunch to work 6 days a week

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Crane.75

June

Status: member
Verdict: Gave up

Heart.half.32 1 Fruit-1.50 15 2,047 pts 8 rules
If I end this month with 1 or more life points, I will… Order a new pair of cons If I end this month with less than 1 life point, I will… write about it
Read a book for at least 30 minutes 6 days a week
Drink at least 42 glasses of water a week
Study child development at least 5 days a week
Finish all the knitting projects at least 5 days a week
Stretch for 20 minutes at least 4 days a week
Allow 2 sodas a week
Go to the gym at least 3 days a week
Get up and go to Water's Edge at least 60 minutes 3 days a week

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Crane.75

May

Status: member
Verdict: You are Awesome

Heart.half.32 4 Fruit-1.50 14 3,439 pts 7 rules
If I end this month with 1 or more life points, I will… Be taking better care of myself If I end this month with less than 1 life point, I will… Reevaluate
Drink at least 36 glasses of water a week
Go to the gym at least 3 days a week
Stretch for 20 minutes at least 5 days a week
Take a multivitamin every day
Commit to Right Speech - notice flubs every day at least 10 minutes 4 days a week
Write 2 pages in a private journal at least 4 days a week
Be vegetarian on Full and New moons at least 2 times a week

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Crane.75

April

Status: member
Verdict: You are Awesome

Heart.half.32 4 Fruit-1.50 14 2,917 pts 6 rules
If I end this month with 1 or more life points, I will… Be happy with my self If I end this month with less than 1 life point, I will… Give it another try
Write 2 pages in a private journal at least 4 days a week
Stretch for 20 minutes at least 4 days a week
Go to the gym at least 3 days a week
Take a multivitamin every day
Drink at least 33 glasses of water a week
Commit to Right Speech - notice flubs every day at least 10 minutes 4 days a week

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Fox.75

March

Bracket: Green Bracket
Status: member

Heart.empty.32 -24 Fruit-1.50 11 5,004 pts 12 rules
If I end this month with 1 or more life points, I will… feel good If I end this month with less than 1 life point, I will… not beat myself up about it
Drink at least 35 glasses of water a week
Allow 18 cups of coffee or tea a week
Write 3 pages in a private journal at least 4 days a week
Bring lunch to work 5 days a week
Go to the gym at least 4 days a week
No high-fructose corn syrup
No hydrogenated vegetable oil
List things you're grateful for every day
Read a book for at least 30 minutes 6 days a week
Floss every day
Allow gluten 1 day a week
Right Speech-notice negative speech at least 5 days a week

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Crane.75

February

Status: member
Verdict: You are Awesome

Heart.half.32 6 Fruit-1.50 8 2,352 pts 6 rules
If I end this month with 1 or more life points, I will… yay! If I end this month with less than 1 life point, I will… keep trying
Allow gluten 1 day a week
Drink at least 30 glasses of water a week
Go to the gym at least 3 days a week
Write 3 pages in a private journal every day
Allow 14 cups of coffee or tea a week
List things you're grateful for every day

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Lizard.75

January

Status: Free game
Verdict: You are Awesome

Heart.half.32 7 Fruit-1.50 13 1,699 pts 3 rules
If I end this month with 1 or more life points, I will… get a massage If I end this month with less than 1 life point, I will… keep trying
Drink at least 25 glasses of water a week
Go to the gym at least 4 days a week
Take a multivitamin every day

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