I live in Portland, OR and am trying to develop more healthy habits for myself. Also, I sit too much!
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On average, sharonieOh takes a multivitamin about 7.0 days a week.
On average, sharonieOh does yoga about 0.5 days a week.
On average, sharonieOh rides her bike about 15.9 miles a week.
On average, sharonieOh goes to bed on time about 4.2 days a week.
On average, sharonieOh drinks about 72.9 glasses of water a week.
On average, sharonieOh writes in a private journal about 4.0 days a week.
|If I end this month with 1 or more life points, I will… Buy some new yoga pants.
||If I end this month with less than 1 life point, I will… Donate the money for the yoga pants to a charity. And try again next month.
Drink at least 56 glasses of water a week
Write 1 page in a private journal at least 5 days a week
Do yoga at least 1 day a week
Ride my bike at least 20 miles a week
Go to bed before 11pm at least 3 days a week
Take a multivitamin at least 6 days a week
Limit eating lunch at my desk to 3 times a week