skreutzfeldt is an unproven Health Monther so far. So much potential!
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April
Bracket: Green Bracket
Status:
pay-as-you-go
Verdict:
Oops, never started
Eat raw fruit at least 6 days a week
Take a multivitamin at least 6 days a week
Drink at least 56 glasses of water a week
Eat greens every day
Exercise for 60 minutes at least 6 days a week
Allow 5 alcoholic drinks a week
Allow 14 cups of coffee or tea a week
Get enough vitamin D at least 6 days a week
Do yoga at least 2 days a week
Walk at least 10000 steps at least 5 days a week
Do weight training at least 3 days a week
Eat at least 22 g of Fiber a day at least 5 days a week
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