Smitha is a Level 11 Health Monther

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I'm from India and there's a lot i want to improve about my health :)

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Fox.75

May

Bracket: Green Bracket
Status: Team player

Heart.full.32 10 Fruit-1.50 7 3,949 pts 13 rules
If I end this month with 1 or more life points, I will… buy myself flowers! If I end this month with less than 1 life point, I will… try again next month.
No added sugar
Eat raw fruit every day
Stretch for 10 minutes at least 6 days a week
Wake up before 5:45am at least 3 days a week
Go out and be social at least 6 days a week
Go to bed before 10:30pm at least 4 days a week
Walk at least 7 kms a week
Declutter at least 3 days a week
Do household chores for 30 minutes at least 5 days a week
Do meaningful work at least 5 days a week
Private rule
Process collected information at least 10 minutes 6 days a week
Private rule

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Fox.75

April

Bracket: Green Bracket
Sponsored: 1 person
Status: Team player
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 4 5,864 pts 13 rules
If I end this month with 1 or more life points, I will… treat myself to sugar-free ice cream :) If I end this month with less than 1 life point, I will… skip ice creams for a month.
Do household chores for 30 minutes at least 5 days a week
Walk at least 7 kms a week
Eat raw fruit every day
No added sugar
Stretch for 10 minutes at least 6 days a week
Go out and be social at least 6 days a week
Do meaningful work at least 5 days a week
Exercise for 30 minutes at least 6 days a week
Declutter at least 4 days a week
Go to bed before 10:30pm at least 4 days a week
Wake up before 6am at least 4 days a week
Private rule
Private rule

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Crane.75

March

Status: Team player
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 5 5,546 pts 11 rules
If I end this month with 1 or more life points, I will… celebrate with sugar-free ice cream :) If I end this month with less than 1 life point, I will… skip ice creams for a month?
Stretch for 10 minutes at least 5 days a week
Do meaningful work at least 5 days a week
Wake up before 5:30 am at least 4 days a week
Walk at least 7 kms a week
Eat raw fruit every day
No added sugar
Go out and be social at least 6 days a week
Exercise for 30 minutes at least 6 days a week
Private rule
Do household chores for 30 minutes at least 5 days a week
Declutter at least 4 days a week

Learn from this game

Fox.75

February

Bracket: Green Bracket
Status: Team player
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 0 4,120 pts 12 rules
Eat raw fruit every day
Walk at least 7 kms a week
Go out and be social at least 6 days a week
No added sugar
Do meaningful work at least 5 days a week
Exercise for 45 minutes at least 5 days a week
Wake up before 5:30 am at least 4 days a week
Private rule
Private rule
Private rule
Stretch for 10 minutes at least 5 days a week
15 minutes of readying my blog at least 4 times a week

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Crane.75

January

Status: Team player
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 0 5,126 pts 9 rules
Go out and be social at least 6 days a week
Eat raw fruit every day
No added salt
Do meaningful work at least 5 days a week
Exercise for 45 minutes at least 5 days a week
No added sugar
Walk at least 7 kms a week
Private rule
Wake up before 6am at least 5 days a week

Learn from this game

Crane.75

December

Sponsored: 1 person
Status: Team player
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 3 4,758 pts 9 rules
Go out and be social at least 4 days a week
Exercise for 45 minutes at least 4 days a week
Do meaningful work at least 5 days a week
Eat raw fruit every day
Wake up before 6 am at least 4 days a week
No added sugar
No added salt
Walk at least 7 kms a week
Private rule

Learn from this game

Crane.75

November

Status: Team player
Verdict: You are Awesome

Heart.full.32 14 Fruit-1.50 1 3,490 pts 7 rules
Wake up before 6:30 am at least 5 days a week
Eat raw fruit every day
Exercise for 45 minutes at least 4 days a week
No added sugar
Go out and be social at least 4 days a week
Private rule
Do meaningful work at least 5 days a week

Learn from this game

Crane.75

October

Status: Team member
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 1 4,399 pts 10 rules
Go on at least 1 friend date a week
Limit sleeping in the afternoon to 2 times a week
Wake up before 6:30 am at least 3 days a week
Exercise for 45 minutes at least 5 days a week
Private rule
Eat raw fruit every day
Allow added sugar 2 days a week
Meditate for 15 minutes at least 2 days a week
Private rule
Follow my GTD routine at least 3 days a week

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Fox.75

September

Bracket: Green Bracket
Status: Team member
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 0 5,454 pts 12 rules
If I end this month with 1 or more life points, I will… be proud of myself! If I end this month with less than 1 life point, I will… modify my rules ;-)
Exercise for 45 minutes at least 5 days a week
Stay under my recommended daily calories at least 4 days a week
Go on at least 1 friend date a week
Eat raw fruit every day
Do my strenthening exercises at least 3 days a week
Private rule
Private rule
Limit sleeping in the afternoon to 2 times a week
Follow my GTD routine at least 5 times a week
Do some solid work at least 360 minutes 5 days a week
Wake up before 6:30 am at least 3 days a week
Allow added sugar 2 days a week

Learn from this game

Fox.75

August

Bracket: Green Bracket
Status: Team member
Verdict: You are Awesome

Heart.full.32 15 Fruit-1.50 4 4,215 pts 9 rules
If I end this month with 1 or more life points, I will… be thrilled! If I end this month with less than 1 life point, I will… modify my rules.
Eat raw fruit every day
Go on at least 1 friend date a week
Private rule
Follow the one hundred push ups program at least 3 days a week
Follow the 200 squats program at least 3 times a week
Follow the 200 sit ups program at least 10 minutes 3 days a week
Exercise for 45 minutes at least 4 days a week
Stay under my recommended daily calories at least 3 days a week
Allow added sugar 2 days a week

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Lizard.75

July

Status: Free game
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 2 2,582 pts 3 rules
Exercise for 45 minutes at least 5 days a week
Limit internet usage to 21 hours a week
Halve my added sugar intake every day

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Lizard.75

June

Status: Free game
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 5 2,093 pts 3 rules
Exercise for 30 minutes at least 5 days a week
Eat raw fruit every day
Allow fried food 3 days a week

Learn from this game