sonicguy43 is an unproven Health Monther so far. So much potential!

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I live in Wellington, FL and want to lose weight

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Tim Sparks

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Rules & Notes & Stats

April

Bracket: Purple Bracket

Status: pay-as-you-go

Verdict: Unfinished

9,569 pts

17 rules

If I end this month with 1 or more life points, I will… celebrate good times!!

If I end this month with less than 1 life point, I will… not be very happy with myself

Allow 25 alcoholic drinks a week

Allow 6 sodas a week

Drink at least 42 glasses of water a week

Take a multivitamin every day

Exercise for 45 minutes every day

Stay under my recommended daily calories every day

No added salt

Ride my bike at least 92 miles a week

Run at least 39 miles a week

Limit television to 13 hours a week

Do some kind of relaxing activity at least 6 days a week

Eat breakfast at least 5 days a week

Take my medication every day

Cook dinner 6 days a week

Eat raw fruit at least 5 days a week

Go to bed before 10pm at least 4 days a week

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March

Bracket: Yellow Bracket

Status: Free game

Verdict: Unfinished

1,544 pts

3 rules

If I end this month with 1 or more life points, I will… Make bolder goals next month

If I end this month with less than 1 life point, I will… Feel like shit for being a loser

Ride my bike at least 70 miles a week

Run at least 30 miles a week

Exercise for 60 minutes at least 6 days a week

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sonicguy43 is an unproven Health Monther so far. So much potential!

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On average, sonicguy43 takes his medication about 7.0 days a week.

On average, sonicguy43 takes a multivitamin about 7.0 days a week.

On average, sonicguy43 drinks about 2.4 sodas a week.

On average, sonicguy43 stays within his recommended daily calories about 7.0 days a week.

On average, sonicguy43 eats fruit about 7.0 days a week.

On average, sonicguy43 finds a way to get some relaxation in about 7.0 days a week.

On average, sonicguy43 cooks dinner about 7.0 days a week.

On average, sonicguy43 rides his bike about 94.4 miles a week.

On average, sonicguy43 eats breakfast about 7.0 days a week.

On average, sonicguy43 drinks about 50.2 glasses of water a week.

On average, sonicguy43 runs about 40.6 miles a week.

On average, sonicguy43 watches television about 8.9 hours a week.

On average, sonicguy43 exercises about 7.0 days a week.

On average, sonicguy43 goes to bed on time about 7.0 days a week.

On average, sonicguy43 has about 13.0 drinks a week.

On average, sonicguy43 adds salt about 0.0 days a week.

April

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March

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