Project W2012 starts with Health Month!
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On average, LeneNJ
wakes up on time about 5.3 days a week.
On average, LeneNJ
has seconds about 0.8 days a week.
On average, LeneNJ
spends some time reading a book about 1.3 days a week.
On average, LeneNJ
exercises about 2.4 days a week.
On average, LeneNJ
goes to bed on time about 5.1 days a week.
On average, LeneNJ
has about 1.9 drinks a week.
On average, LeneNJ
hits the gym about 2.3 days a week.
On average, LeneNJ
gets some meaningful work done about 6.9 days a week.
On average, LeneNJ
drinks about 75.6 glasses of water a week.
On average, LeneNJ
watches television about 10.7 hours a week.
On average, LeneNJ
runs about 1.4 kms a week.
On average, LeneNJ
takes a multivitamin about 6.1 days a week.
On average, LeneNJ
drinks about 2.6 sodas a week.
On average, LeneNJ
eats fruit about 3.1 days a week.
On average, LeneNJ
snacks about 1.2 days a week.
On average, LeneNJ
brings lunch to work about 3.9 days a week.
On average, LeneNJ
stays within her recommended daily calories about 5.6 days a week.
On average, LeneNJ
weight trains about 1.7 days a week.
On average, LeneNJ
flosses about 1.7 days a week.
Friday June, 17th – Thursday July, 28th
Weight
Body Fat
Calm
Mood
Energy
|
|
Earned 82 points and lost 1 life point.
|
| Weight: |
-0.4 ↓ |
kgs
from recent average |
| Body Fat %: |
0.5 ↑ |
%
from recent average |
|
|
|
|
Earned 62 points.
|
| Weight: |
1.3 ↑ |
kgs
from recent average |
| Body Fat %: |
-0.1 ↓ |
%
from recent average |
|
|
|
|
Earned 61 points and lost 1 life point.
|
| Weight: |
-0.3 ↓ |
kgs
from recent average |
| Body Fat %: |
0.6 ↑ |
%
from recent average |
|
|
|
|
Earned 81 points and lost 1 life point.
|
| Weight: |
0.3 ↑ |
kgs
from recent average |
| Body Fat %: |
0.8 ↑ |
%
from recent average |
|
|
|
|
Earned 95 points. On a 9 day streak without losing any life points.
|
| Weight: |
-0.5 ↓ |
kgs
from recent average |
| Body Fat %: |
0.8 ↑ |
%
from recent average |
|
| 5 Energy: |
3 ↑ |
I have enough energy to do everything I want |
| 3 Calm: |
2 ↑ |
Something is worrying me right now |
| 3 Mood: |
1 ↑ |
I could use a nap |
|
|
|
Earned 95 points. On a 8 day streak without losing any life points.
|
| Weight: |
0.9 ↑ |
kgs
from recent average |
| Body Fat %: |
-0.2 ↓ |
%
from recent average |
|
|
|
|
Earned 105 points. On a 7 day streak without losing any life points.
|
| Weight: |
2.5 ↑ |
kgs
from recent average |
| Body Fat %: |
0.4 ↑ |
%
from recent average |
|
| 2 Energy: |
-4 ↓ |
I can barely get anything done |
| 1 Calm: |
-4 ↓ |
I'm pretty sure everything is going to be ruined |
| 2 Mood: |
-3 ↓ |
I can barely get anything done |
|
|
|
Earned 109 points. On a 6 day streak without losing any life points.
|
| Weight: |
0.4 ↑ |
kgs
from recent average |
| Body Fat %: |
0.2 ↑ |
%
from recent average |
|
|
|
|
Earned 96 points. On a 4 day streak without losing any life points.
|
| Weight: |
-0.2 ↓ |
kgs
from recent average |
| Body Fat %: |
0.6 ↑ |
%
from recent average |
|
|
|
|
Earned 109 points.
|
| Weight: |
0.6 ↑ |
kgs
from recent average |
| Body Fat %: |
-0.8 ↓ |
%
from recent average |
|
|
|
|
Earned 99 points and lost 1 life point.
|
| Weight: |
-0.7 ↓ |
kgs
from recent average |
| Body Fat %: |
|
%
from recent average |
|
|
|
|
Earned 66 points and lost 1 life point.
|
| Weight: |
0.6 ↑ |
kgs
from recent average |
| Body Fat %: |
-0.3 ↓ |
%
from recent average |
|
| 6 Energy: |
3 ↑ |
I feel like I can get things done |
| 5 Calm: |
2 ↑ |
I'm a bit stressed by unknown things |
| 5 Mood: |
1 ↑ |
I have enough energy to do everything I want |
|
|
|
Earned 95 points. On a 8 day streak without losing any life points.
|
| Weight: |
0.6 ↑ |
kgs
from recent average |
| Body Fat %: |
-0.3 ↓ |
%
from recent average |
|
|
|
|
Earned 70 points. On a 7 day streak without losing any life points.
|
| Weight: |
0.2 ↑ |
kgs
from recent average |
| Body Fat %: |
-0.5 ↓ |
%
from recent average |
|
|
|
|
Earned 81 points. On a 4 day streak without losing any life points.
|
| Weight: |
-1.2 ↓ |
kgs
from recent average |
| Body Fat %: |
-0.2 ↓ |
%
from recent average |
|
|
|
|
Earned 98 points. On a 3 day streak without losing any life points.
|
| Weight: |
-2.0 ↓ |
kgs
from recent average |
| Body Fat %: |
-0.1 ↓ |
%
from recent average |
|
| 3 Energy: |
-3 ↓ |
I could use a nap |
| 3 Calm: |
-2 ↓ |
Something is worrying me right now |
| 4 Mood: |
-1 ↓ |
I could read a book without getting winded |
|
|
|
Earned 61 points.
|
| Weight: |
-0.4 ↓ |
kgs
from recent average |
| Body Fat %: |
-0.7 ↓ |
%
from recent average |
|
|
|
| Weight: |
|
kgs
from recent average |
| Body Fat %: |
-0.6 ↓ |
%
from recent average |
|
|
|
| Weight: |
-2.0 ↓ |
kgs
from recent average |
| Body Fat %: |
-0.1 ↓ |
%
from recent average |
|
|
|
