I live in San Diego, and am trying to lose about 50 lbs.
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On average, Raijer
eats something with high fructose corn syrup about 0.0 days a week.
On average, Raijer
walks about 10.9 miles a week.
On average, Raijer
eats processed food about 0.3 days a week.
On average, Raijer
tracks meals about 7.0 days a week.
On average, Raijer
does household chores about 4.2 days a week.
On average, Raijer
stretches about 2.5 days a week.
On average, Raijer
has added sugar about 1.1 days a week.
On average, Raijer
eats fried food about 0.4 days a week.
On average, Raijer
flosses about 2.8 days a week.
On average, Raijer
tracks his spending about 1.1 days a week.
On average, Raijer
eats fruit about 6.7 days a week.
On average, Raijer
takes a multivitamin about 7.0 days a week.
On average, Raijer
rides his bike about 9.4 miles a week.
On average, Raijer
puts money into savings about 1.3 days a week.
On average, Raijer
brings lunch to work about 4.2 days a week.
On average, Raijer
eats greens about 4.9 days a week.
On average, Raijer
has about 8.3 drinks a week.
On average, Raijer
does yoga about 3.9 days a week.
On average, Raijer
weight trains about 2.7 days a week.
On average, Raijer
eats white flour about 0.6 days a week.
On average, Raijer
practices a musical instrument about 3.9 days a week.
On average, Raijer
exercises about 5.0 days a week.
On average, Raijer
stays within his recommended daily calories about 5.2 days a week.
Tuesday February, 1st – Monday March, 21st
Weight
Calm
Mood
Energy
|
| Weight: |
-2.3 ↓ |
lbs
from recent average |
| 6 Energy: |
-- |
I feel like I can get things done |
| 6 Calm: |
-- |
My heart rate is low, my breathing is slow |
| 6 Mood: |
-- |
I feel like I can get things done |
|
|
|
Earned 330 points. On a 4 day streak without losing any life points.
|
| Weight: |
-1.0 ↓ |
lbs
from recent average |
| 6 Energy: |
1 ↑ |
I feel like I can get things done |
| 6 Calm: |
-- |
My heart rate is low, my breathing is slow |
| 6 Mood: |
-- |
I feel like I can get things done |
|
|
|
Earned 570 points. On a 2 day streak without losing any life points.
|
| Weight: |
2.4 ↑ |
lbs
from recent average |
| 5 Energy: |
-- |
I have enough energy to do everything I want |
| 6 Calm: |
-- |
My heart rate is low, my breathing is slow |
| 6 Mood: |
-- |
I feel like I can get things done |
|
|
|
Earned 154 points. On a 8 day streak without losing any life points.
|
| Weight: |
2.4 ↑ |
lbs
from recent average |
|
|
|
Earned 175 points.
|
| Weight: |
-1.6 ↓ |
lbs
from recent average |
|
|
