I live in California and am trying to eat better in 2011.
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On average, aldyer1
drinks about 79.2 glasses of water a week.
On average, aldyer1
exercises about 2.5 days a week.
On average, aldyer1
has dairy about 3.1 days a week.
On average, aldyer1
takes a multivitamin about 6.8 days a week.
On average, aldyer1
wakes up on time about 2.2 days a week.
On average, aldyer1
walks the dog about 2.5 days a week.
On average, aldyer1
eats red meat or pork about 0.9 days a week.
On average, aldyer1
spends some time reading a book about 4.5 days a week.
On average, aldyer1
runs about 17.5 miles a week.
On average, aldyer1
spends quality time with his kids about 5.9 days a week.
On average, aldyer1
has added sugar about 2.5 days a week.
On average, aldyer1
brings lunch to work about 6.2 days a week.
On average, aldyer1
drinks about 1.8 sodas a week.
On average, aldyer1
eats greens about 6.3 days a week.
On average, aldyer1
eats fruit about 6.5 days a week.
Thursday February, 3rd – Thursday July, 14th
Weight
Calm
Mood
Energy
|
| 6 Energy: |
-- |
I feel like I can get things done |
| 9 Calm: |
-- |
I could give a monk a run for his tranquility |
| 7 Mood: |
-- |
I am ready to take on some work |
|
|
|
Earned 165 points. On a 3 day streak without losing any life points.
|
| 6 Energy: |
-- |
I feel like I can get things done |
| 9 Calm: |
-- |
I could give a monk a run for his tranquility |
| 7 Mood: |
-- |
I am ready to take on some work |
|
|
|
Earned 160 points. On a 6 day streak without losing any life points.
|
| 6 Energy: |
-- |
I feel like I can get things done |
| 9 Calm: |
-- |
I could give a monk a run for his tranquility |
| 7 Mood: |
-- |
I am ready to take on some work |
|
|
|
Earned 216 points. On a 2 day streak without losing any life points.
|
| 6 Energy: |
-2 ↓ |
I feel like I can get things done |
| 9 Calm: |
1 ↑ |
I could give a monk a run for his tranquility |
| 7 Mood: |
-- |
I am ready to take on some work |
|
|
|
Earned 159 points. On a 6 day streak without losing any life points.
|
| 8 Energy: |
-- |
I feel really strong and energized |
| 8 Calm: |
-- |
I'm pretty darn chilled out |
| 7 Mood: |
-- |
I am ready to take on some work |
|
|
|
Earned 127 points. On a 2 day streak without losing any life points.
|
| 8 Energy: |
-- |
I feel really strong and energized |
| 8 Calm: |
1 ↑ |
I'm pretty darn chilled out |
| 7 Mood: |
-1 ↓ |
I am ready to take on some work |
|
|
|
Earned 152 points and lost 2 life points.
|
| 8 Energy: |
-- |
I feel really strong and energized |
| 7 Calm: |
-- |
All is right at the moment |
| 8 Mood: |
-- |
I feel really strong and energized |
|
|
|
Earned 149 points. On a 2 day streak without losing any life points.
|
| 8 Energy: |
-- |
I feel really strong and energized |
| 7 Calm: |
-- |
All is right at the moment |
| 8 Mood: |
-- |
I feel really strong and energized |
|
|
|
Earned 158 points and lost 2 life points.
|
| 8 Energy: |
1 ↑ |
I feel really strong and energized |
| 7 Calm: |
-- |
All is right at the moment |
| 8 Mood: |
1 ↑ |
I feel really strong and energized |
|
|
|
Earned 182 points. On a 2 day streak without losing any life points.
|
| 7 Energy: |
-1 ↓ |
I am ready to take on some work |
| 7 Calm: |
-1 ↓ |
All is right at the moment |
| 7 Mood: |
-- |
I am ready to take on some work |
|
|
|
Earned 167 points. On a 8 day streak without losing any life points.
|
| 8 Energy: |
2 ↑ |
I feel really strong and energized |
| 8 Calm: |
1 ↑ |
I'm pretty darn chilled out |
| 7 Mood: |
-- |
I am ready to take on some work |
|
|
|
Earned 173 points. On a 6 day streak without losing any life points.
|
| 6 Energy: |
1 ↑ |
I feel like I can get things done |
| 7 Calm: |
-- |
All is right at the moment |
| 7 Mood: |
-- |
I am ready to take on some work |
|
|
|
Earned 152 points. On a 3 day streak without losing any life points.
|
| 5 Energy: |
2 ↑ |
I have enough energy to do everything I want |
| 7 Mood: |
1 ↑ |
I am ready to take on some work |
|
|
| Weight: |
-- |
lbs
from recent average |
| 3 Energy: |
-- |
I could use a nap |
| 6 Mood: |
-- |
I feel like I can get things done |
|
|
| Weight: |
-- |
lbs
from recent average |
| 3 Energy: |
-- |
I could use a nap |
| 6 Mood: |
-- |
I feel like I can get things done |
|
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