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On average, ambrosia
does household chores about 4.2 days a week.
On average, ambrosia
goes to bed on time about 3.1 days a week.
On average, ambrosia
takes her medication about 7.0 days a week.
On average, ambrosia
eats hydrogenated vegetable oil about 0.7 days a week.
On average, ambrosia
tracks meals about 3.9 days a week.
On average, ambrosia
eats processed food about 3.5 days a week.
On average, ambrosia
weight trains about 1.4 days a week.
On average, ambrosia
studies something interesting about 3.0 days a week.
On average, ambrosia
lists things she's grateful for about 1.2 days a week.
On average, ambrosia
gets her unsaturated fat about 7.0 days a week.
On average, ambrosia
eats fruit about 7.0 days a week.
On average, ambrosia
finds a way to get some relaxation in about 4.7 days a week.
On average, ambrosia
walks the dog about 3.2 days a week.
On average, ambrosia
.
On average, ambrosia
eats bright vegetables about 5.5 days a week.
On average, ambrosia
eats breakfast about 7.0 days a week.
On average, ambrosia
flosses about 7.0 days a week.
On average, ambrosia
spends some time reading a book about 2.4 days a week.
On average, ambrosia
eats something with high fructose corn syrup about 0.9 days a week.
On average, ambrosia
drinks about 3.1 sodas a week.
On average, ambrosia
snacks about 3.8 days a week.
On average, ambrosia
gets enough Vitamin D about 6.4 days a week.
On average, ambrosia
gets enough sleep about 4.1 days a week.
On average, ambrosia
walks about 26.2 miles a week.
On average, ambrosia
has about 1.3 drinks a week.
On average, ambrosia
drinks about 50.6 glasses of water a week.
On average, ambrosia
eats pasta about 0.8 days a week.
On average, ambrosia
wakes up on time about 3.0 days a week.
On average, ambrosia
eats farm-raised fish about 0.8 days a week.
On average, ambrosia
exercises about 1.5 days a week.
On average, ambrosia
rides her bike about 14.7 miles a week.
On average, ambrosia
eats white flour about 1.8 days a week.
On average, ambrosia
gets some meaningful work done about 3.9 days a week.
On average, ambrosia
gets out of the house to socialize about 2.5 days a week.
On average, ambrosia
eats red meat or pork about 1.4 days a week.
Sunday January, 8th – Thursday March, 29th
Weight
Mood
Energy
|
|
Earned 172 points.
|
| Weight: |
-3.2 ↓ |
lbs
from recent average |
| 2 Energy: |
-- |
I can barely get anything done |
| 4 Mood: |
-- |
I could read a book without getting winded |
|
|
|
Earned 126 points. On a 4 day streak without losing any life points.
|
| Weight: |
-3.2 ↓ |
lbs
from recent average |
| 2 Energy: |
-- |
I can barely get anything done |
| 4 Mood: |
-- |
I could read a book without getting winded |
|
|
|
Earned 116 points and lost 3 life points.
|
| Weight: |
-3.2 ↓ |
lbs
from recent average |
| 2 Energy: |
-- |
I can barely get anything done |
| 4 Mood: |
-- |
I could read a book without getting winded |
|
|
|
Earned 157 points. On a 9 day streak without losing any life points.
|
| Weight: |
-3.2 ↓ |
lbs
from recent average |
| 2 Energy: |
-1 ↓ |
I can barely get anything done |
| 4 Mood: |
1 ↑ |
I could read a book without getting winded |
|
|
|
Earned 189 points. On a 5 day streak without losing any life points.
|
| Weight: |
3.8 ↑ |
lbs
from recent average |
| 3 Energy: |
-- |
I could use a nap |
| 3 Mood: |
-- |
I could use a nap |
|
|
|
Earned 227 points.
|
| Weight: |
3.8 ↑ |
lbs
from recent average |
| 3 Energy: |
-- |
I could use a nap |
| 3 Mood: |
-- |
I could use a nap |
|
|
|
Earned 121 points. On a 3 day streak without losing any life points.
|
| Weight: |
3.8 ↑ |
lbs
from recent average |
| 3 Energy: |
1 ↑ |
I could use a nap |
| 3 Mood: |
-1 ↓ |
I could use a nap |
|
|
|
Earned 131 points and lost 1 life point.
|
| Weight: |
-0.2 ↓ |
lbs
from recent average |
| 2 Energy: |
-- |
I can barely get anything done |
| 4 Mood: |
-- |
I could read a book without getting winded |
|
|
|
Earned 115 points. On a 3 day streak without losing any life points.
|
| Weight: |
-0.2 ↓ |
lbs
from recent average |
| 2 Energy: |
-- |
I can barely get anything done |
| 4 Mood: |
-- |
I could read a book without getting winded |
|
|
|
Earned 132 points and lost 1 life point.
|
| Weight: |
-0.2 ↓ |
lbs
from recent average |
| 2 Energy: |
-4 ↓ |
I can barely get anything done |
| 4 Mood: |
-2 ↓ |
I could read a book without getting winded |
|
|
|
Earned 129 points. On a 10 day streak without losing any life points.
|
| Weight: |
-0.2 ↓ |
lbs
from recent average |
| 6 Energy: |
-- |
I feel like I can get things done |
| 6 Mood: |
-- |
I feel like I can get things done |
|
|
|
Earned 128 points. On a 3 day streak without losing any life points.
|
| Weight: |
-0.2 ↓ |
lbs
from recent average |
| 6 Energy: |
2 ↑ |
I feel like I can get things done |
| 6 Mood: |
1 ↑ |
I feel like I can get things done |
|
|
|
Earned 139 points. On a 15 day streak without losing any life points.
|
| Weight: |
1.2 ↑ |
lbs
from recent average |
| 4 Energy: |
1 ↑ |
I could read a book without getting winded |
| 5 Mood: |
1 ↑ |
I have enough energy to do everything I want |
|
|
|
Earned 108 points. On a 11 day streak without losing any life points.
|
| Weight: |
1.2 ↑ |
lbs
from recent average |
| 3 Energy: |
-- |
I could use a nap |
| 4 Mood: |
-- |
I could read a book without getting winded |
|
|
|
Earned 132 points. On a 8 day streak without losing any life points.
|
| Weight: |
0.2 ↑ |
lbs
from recent average |
| 3 Energy: |
1 ↑ |
I could use a nap |
|
|
|
Earned 98 points.
|
| Weight: |
0.2 ↑ |
lbs
from recent average |
| 2 Energy: |
-1 ↓ |
I can barely get anything done |
|
|
|
Earned 176 points. On a 2 day streak without losing any life points.
|
| Weight: |
0.2 ↑ |
lbs
from recent average |
| 3 Energy: |
-1 ↓ |
I could use a nap |
|
|
|
Earned 98 points.
|
| Weight: |
0.2 ↑ |
lbs
from recent average |
| 4 Energy: |
-- |
I could read a book without getting winded |
|
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