Living on the Iowa, Nebraska, and South Dakota border. Trying to stay healthy long term.
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On average, andrewnilges
exercises about 3.3 days a week.
On average, andrewnilges
eats something with preservatives about 1.5 days a week.
On average, andrewnilges
does household chores about 5.2 days a week.
On average, andrewnilges
eats breakfast about 4.0 days a week.
On average, andrewnilges
walks the dog about 3.4 days a week.
On average, andrewnilges
drinks about 1.1 cups of coffee or tea a week.
On average, andrewnilges
eats fruit about 3.2 days a week.
On average, andrewnilges
puts money into savings about 5.7 days a week.
On average, andrewnilges
takes a multivitamin about 7.0 days a week.
On average, andrewnilges
gets some meaningful work done about 5.6 days a week.
On average, andrewnilges
drinks about 2.9 sodas a week.
On average, andrewnilges
wakes up on time about 6.3 days a week.
On average, andrewnilges
uses the internet about 3.8 hours a week.
On average, andrewnilges
gets out of the house to socialize about 3.5 days a week.
On average, andrewnilges
goes to bed on time about 6.4 days a week.
On average, andrewnilges
finds a way to get some relaxation in about 6.5 days a week.
On average, andrewnilges
stretches about 3.6 days a week.
On average, andrewnilges
cooks dinner about 4.1 days a week.
On average, andrewnilges
snacks about 1.1 days a week.
On average, andrewnilges
drinks about 67.4 glasses of water a week.
Thursday December, 1st – Friday January, 20th
Calm
Mood
Energy
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Earned 84 points. On a 13 day streak without losing any life points.
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| 10 Energy: |
7 ↑ |
I could leap over a tall building |
| 9 Calm: |
3 ↑ |
I could give a monk a run for his tranquility |
| 10 Mood: |
-- |
I could leap over a tall building |
|
|
|
Earned 73 points. On a 32 day streak without losing any life points.
|
| 3 Energy: |
-4 ↓ |
I could use a nap |
| 6 Calm: |
-4 ↓ |
My heart rate is low, my breathing is slow |
| 10 Mood: |
-- |
I could leap over a tall building |
|
|
|
Earned 76 points. On a 28 day streak without losing any life points.
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| 7 Energy: |
-2 ↓ |
I am ready to take on some work |
| 10 Calm: |
1 ↑ |
I feel like all is right in the universe |
| 10 Mood: |
1 ↑ |
I could leap over a tall building |
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|
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Earned 53 points. On a 17 day streak without losing any life points.
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| 9 Energy: |
3 ↑ |
I could probably run a marathon if I wanted to |
| 9 Calm: |
1 ↑ |
I could give a monk a run for his tranquility |
| 9 Mood: |
1 ↑ |
I could probably run a marathon if I wanted to |
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|
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Earned 75 points. On a 12 day streak without losing any life points.
|
| 6 Energy: |
-1 ↓ |
I feel like I can get things done |
| 8 Calm: |
3 ↑ |
I'm pretty darn chilled out |
| 8 Mood: |
1 ↑ |
I feel really strong and energized |
|
|
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Earned 69 points. On a 8 day streak without losing any life points.
|
| 7 Energy: |
2 ↑ |
I am ready to take on some work |
| 5 Calm: |
1 ↑ |
I'm a bit stressed by unknown things |
| 7 Mood: |
-- |
I am ready to take on some work |
|
|
|
Earned 69 points. On a 4 day streak without losing any life points.
|
| 5 Energy: |
1 ↑ |
I have enough energy to do everything I want |
| 4 Calm: |
1 ↑ |
Something was worrying me recently |
| 7 Mood: |
1 ↑ |
I am ready to take on some work |
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|
|
Earned 72 points.
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| 4 Energy: |
-- |
I could read a book without getting winded |
| 3 Calm: |
-- |
Something is worrying me right now |
| 6 Mood: |
-- |
I feel like I can get things done |
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