Mindfulness. Cultivating good habits. Achieving goals.
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On average, ecrivaine
flosses about 6.6 days a week.
On average, ecrivaine
spends some time reading a book about 6.5 days a week.
On average, ecrivaine
takes enough steps about 4.9 days a week.
On average, ecrivaine
drinks about 0.6 sodas a week.
On average, ecrivaine
lists things she's grateful for about 5.4 days a week.
On average, ecrivaine
goes to bed on time about 7.0 days a week.
On average, ecrivaine
eats breakfast about 5.5 days a week.
On average, ecrivaine
takes a multivitamin about 6.7 days a week.
On average, ecrivaine
drinks about 56.0 glasses of water a week.
On average, ecrivaine
eats greens about 6.5 days a week.
Thursday May, 17th – Monday November, 5th
Calm
Mood
Energy
|
|
Earned 62 points.
|
| 0 Energy: |
-1 ↓ |
I am the walking dead, except I can't walk |
| 5 Calm: |
3 ↑ |
I'm a bit stressed by unknown things |
| 7 Mood: |
6 ↑ |
I am ready to take on some work |
|
|
|
Earned 157 points. On a 3 day streak without losing any life points.
|
| 1 Energy: |
-- |
I don't have enough energy to do anything |
| 2 Calm: |
-- |
There's an urgent need that I can't fully address |
| 1 Mood: |
-- |
I don't have enough energy to do anything |
|
|
|
Earned 106 points.
|
| 1 Energy: |
1 ↑ |
I don't have enough energy to do anything |
| 2 Calm: |
2 ↑ |
There's an urgent need that I can't fully address |
| 1 Mood: |
1 ↑ |
I don't have enough energy to do anything |
|
|
| 0 Energy: |
-2 ↓ |
I am the walking dead, except I can't walk |
| 0 Calm: |
-3 ↓ |
I think I'm mid-heart-attack right now |
| 0 Mood: |
-4 ↓ |
I am the walking dead, except I can't walk |
|
|
|
Earned 135 points.
|
| 2 Energy: |
-2 ↓ |
I can barely get anything done |
| 3 Calm: |
-5 ↓ |
Something is worrying me right now |
| 4 Mood: |
-1 ↓ |
I could read a book without getting winded |
|
|
|
Earned 111 points and lost 1 life point.
|
| 4 Energy: |
2 ↑ |
I could read a book without getting winded |
| 8 Calm: |
3 ↑ |
I'm pretty darn chilled out |
| 5 Mood: |
1 ↑ |
I have enough energy to do everything I want |
|
|
|
Earned 145 points. On a 6 day streak without losing any life points.
|
| 2 Energy: |
-1 ↓ |
I can barely get anything done |
| 5 Calm: |
2 ↑ |
I'm a bit stressed by unknown things |
| 4 Mood: |
2 ↑ |
I could read a book without getting winded |
|
|
|
Earned 148 points. On a 4 day streak without losing any life points.
|
| 3 Energy: |
1 ↑ |
I could use a nap |
| 3 Calm: |
1 ↑ |
Something is worrying me right now |
| 2 Mood: |
-1 ↓ |
I can barely get anything done |
|
|
|
Earned 162 points.
|
| 2 Energy: |
-1 ↓ |
I can barely get anything done |
| 2 Calm: |
-3 ↓ |
There's an urgent need that I can't fully address |
| 3 Mood: |
-2 ↓ |
I could use a nap |
|
|
|
Earned 112 points and lost 1 life point.
|
| 3 Energy: |
-2 ↓ |
I could use a nap |
| 5 Calm: |
-3 ↓ |
I'm a bit stressed by unknown things |
| 5 Mood: |
-2 ↓ |
I have enough energy to do everything I want |
|
|
|
Earned 104 points. On a 15 day streak without losing any life points.
|
| 5 Energy: |
3 ↑ |
I have enough energy to do everything I want |
| 8 Calm: |
6 ↑ |
I'm pretty darn chilled out |
| 7 Mood: |
2 ↑ |
I am ready to take on some work |
|
|
|
Earned 90 points. On a 8 day streak without losing any life points.
|
| 2 Energy: |
-- |
I can barely get anything done |
| 2 Calm: |
-2 ↓ |
There's an urgent need that I can't fully address |
| 5 Mood: |
-2 ↓ |
I have enough energy to do everything I want |
|
|
| 2 Energy: |
-- |
I can barely get anything done |
| 4 Calm: |
-- |
Something was worrying me recently |
| 7 Mood: |
-- |
I am ready to take on some work |
|
|