Memphian getting into the Paleo diet and cutting lbs with the help of 4HB
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On average, finnious
eats something with gluten about 1.0 days a week.
On average, finnious
brings lunch to work about 5.5 days a week.
On average, finnious
has dairy about 0.8 days a week.
On average, finnious
eats processed food about 1.4 days a week.
On average, finnious
spends some time reading a book about 6.1 days a week.
On average, finnious
eats breakfast about 7.0 days a week.
On average, finnious
weight trains about 4.7 days a week.
On average, finnious
drinks about 80.5 glasses of water a week.
On average, finnious
goes to bed on time about 3.7 days a week.
On average, finnious
practices a musical instrument about 0.6 days a week.
On average, finnious
writes in a private journal about 3.5 days a week.
On average, finnious
gets enough Vitamin D about 7.0 days a week.
On average, finnious
hits the gym about 3.9 days a week.
On average, finnious
meditates about 6.9 days a week.
On average, finnious
wakes up on time about 6.3 days a week.
Thursday December, 1st – Wednesday February, 1st
Weight
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Earned 139 points.
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| Weight: |
-2.5 ↓ |
lbs
from recent average |
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|
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Earned 151 points.
|
| Weight: |
2.5 ↑ |
lbs
from recent average |
| 7 Calm: |
-- |
All is right at the moment |
| 6 Mood: |
-- |
I feel like I can get things done |
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