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On average, gerrit
puts money into savings about 2.3 days a week.
On average, gerrit
exercises about 3.2 days a week.
On average, gerrit
uses the internet about 64.6 hours a week.
On average, gerrit
tracks his spending about 0.8 days a week.
On average, gerrit
eats fruit about 4.8 days a week.
On average, gerrit
gets out of the house to socialize about 3.9 days a week.
On average, gerrit
takes a multivitamin about 7.0 days a week.
On average, gerrit
eats fried food about 2.1 days a week.
On average, gerrit
gets enough Vitamin D about 7.0 days a week.
On average, gerrit
drinks about 18.8 glasses of water a week.
On average, gerrit
eats red meat or pork about 1.6 days a week.
On average, gerrit
adds salt about 1.6 days a week.
On average, gerrit
hits the gym about 4.2 days a week.
On average, gerrit
writes in a private journal about 4.5 days a week.
On average, gerrit
weight trains about 2.8 days a week.
On average, gerrit
does household chores about 3.9 days a week.
On average, gerrit
goes on about 4.7 friend dates a week.
On average, gerrit
studies something interesting about 2.6 days a week.
On average, gerrit
cooks dinner about 6.2 days a week.
On average, gerrit
gets enough sleep about 5.4 days a week.
Monday February, 7th – Thursday August, 9th
Weight
Calm
Mood
Energy
|
|
Earned 138 points.
|
| 6 Calm: |
2 ↑ |
My heart rate is low, my breathing is slow |
| 5 Mood: |
-- |
I have enough energy to do everything I want |
|
|
|
Earned 146 points.
|
| 4 Calm: |
-- |
Something was worrying me recently |
| 5 Mood: |
1 ↑ |
I have enough energy to do everything I want |
|
|
|
Earned 117 points.
|
| Weight: |
-38.5 ↓ |
lbs
from recent average |
| 4 Calm: |
-3 ↓ |
Something was worrying me recently |
| 4 Mood: |
-3 ↓ |
I could read a book without getting winded |
|
|
|
Earned 108 points. On a 8 day streak without losing any life points.
|
| Weight: |
4.3 ↑ |
lbs
from recent average |
| 7 Energy: |
-- |
I am ready to take on some work |
| 7 Calm: |
-- |
All is right at the moment |
| 7 Mood: |
-- |
I am ready to take on some work |
|
|
|
Earned 59 points. On a 7 day streak without losing any life points.
|
| Weight: |
4.3 ↑ |
lbs
from recent average |
| 7 Energy: |
-1 ↓ |
I am ready to take on some work |
| 7 Calm: |
-- |
All is right at the moment |
| 7 Mood: |
-- |
I am ready to take on some work |
|
|
|
Earned 48 points. On a 2 day streak without losing any life points.
|
| Weight: |
5.3 ↑ |
lbs
from recent average |
| 8 Energy: |
1 ↑ |
I feel really strong and energized |
| 7 Calm: |
-- |
All is right at the moment |
| 7 Mood: |
1 ↑ |
I am ready to take on some work |
|
|
|
Earned 56 points.
|
| Weight: |
6.3 ↑ |
lbs
from recent average |
| 7 Energy: |
3 ↑ |
I am ready to take on some work |
| 7 Calm: |
-1 ↓ |
All is right at the moment |
| 6 Mood: |
-- |
I feel like I can get things done |
|
|
|
Earned 48 points and lost 1 life point.
|
| Weight: |
2.3 ↑ |
lbs
from recent average |
| 4 Energy: |
-- |
I could read a book without getting winded |
| 8 Calm: |
-- |
I'm pretty darn chilled out |
| 6 Mood: |
-- |
I feel like I can get things done |
|
|
|
Earned 46 points. On a 5 day streak without losing any life points.
|
| Weight: |
2.3 ↑ |
lbs
from recent average |
| 4 Energy: |
1 ↑ |
I could read a book without getting winded |
| 8 Calm: |
-- |
I'm pretty darn chilled out |
| 6 Mood: |
-- |
I feel like I can get things done |
|
|
|
Earned 62 points. On a 4 day streak without losing any life points.
|
| Weight: |
2.3 ↑ |
lbs
from recent average |
| 8 Calm: |
1 ↑ |
I'm pretty darn chilled out |
| 6 Mood: |
1 ↑ |
I feel like I can get things done |
|
|
|
Earned 24 points.
|
| Weight: |
2.3 ↑ |
lbs
from recent average |
| 7 Calm: |
1 ↑ |
All is right at the moment |
| 5 Mood: |
1 ↑ |
I have enough energy to do everything I want |
|
|
|
Earned 10 points and lost 2 life points.
|
| Weight: |
2.3 ↑ |
lbs
from recent average |
| 6 Calm: |
1 ↑ |
My heart rate is low, my breathing is slow |
| 4 Mood: |
-- |
I could read a book without getting winded |
|
|
|
Earned 8 points and lost 2 life points.
|
| Weight: |
2.3 ↑ |
lbs
from recent average |
| 5 Calm: |
-1 ↓ |
I'm a bit stressed by unknown things |
| 4 Mood: |
-- |
I could read a book without getting winded |
|
|
|
Earned 8 points and lost 2 life points.
|
| Weight: |
4.3 ↑ |
lbs
from recent average |
| 3 Energy: |
-- |
I could use a nap |
| 6 Calm: |
-- |
My heart rate is low, my breathing is slow |
| 4 Mood: |
-- |
I could read a book without getting winded |
|
|
