I'm an aerospace engineer who worked in manned spaceflight for over a decade. You know, a rocket sci
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On average, gfmorris
takes his medication about 7.0 days a week.
On average, gfmorris
drinks about 5.7 sodas a week.
On average, gfmorris
lists things he's grateful for about 6.8 days a week.
On average, gfmorris
walks about 0.2 miles a week.
On average, gfmorris
has about 1.1 drinks a week.
On average, gfmorris
flosses about 5.8 days a week.
On average, gfmorris
watches television about 9.4 hours a week.
On average, gfmorris
gets out of the house to socialize about 6.0 days a week.
On average, gfmorris
wakes up on time about 2.2 days a week.
On average, gfmorris
goes to bed on time about 3.1 days a week.
On average, gfmorris
drinks about 85.8 glasses of water a week.
On average, gfmorris
studies something interesting about 1.2 days a week.
On average, gfmorris
tracks meals about 7.0 days a week.
On average, gfmorris
gets enough sleep about 6.5 days a week.
On average, gfmorris
finds a way to get some relaxation in about 7.0 days a week.
On average, gfmorris
cooks dinner about 1.7 days a week.
On average, gfmorris
gets enough Vitamin D about 7.0 days a week.
On average, gfmorris
writes in a private journal about 1.6 days a week.
On average, gfmorris
meditates about 5.8 days a week.
On average, gfmorris
brings lunch to work about 1.8 days a week.
On average, gfmorris
eats red meat or pork about 2.2 days a week.
On average, gfmorris
stays within his recommended daily calories about 6.3 days a week.
On average, gfmorris
has dairy about 6.4 days a week.
On average, gfmorris
eats fruit about 2.8 days a week.
On average, gfmorris
gets off the computer early about 1.8 days a week.
On average, gfmorris
spends some time reading a book about 4.1 days a week.
On average, gfmorris
eats fried food about 3.0 days a week.
On average, gfmorris
exercises about 1.4 days a week.
Wednesday January, 12th – Sunday February, 6th
Calm
Mood
Energy
|
|
Earned 234 points and lost 1 life point.
|
| 5 Energy: |
-1 ↓ |
I have enough energy to do everything I want |
| 6 Calm: |
-1 ↓ |
My heart rate is low, my breathing is slow |
|
|
|
Earned 217 points. On a 3 day streak without losing any life points.
|
| 6 Energy: |
1 ↑ |
I feel like I can get things done |
| 7 Calm: |
1 ↑ |
All is right at the moment |
| 7 Mood: |
1 ↑ |
I am ready to take on some work |
|
|
|
Earned 320 points. On a 2 day streak without losing any life points.
|
| 5 Energy: |
2 ↑ |
I have enough energy to do everything I want |
| 6 Calm: |
-- |
My heart rate is low, my breathing is slow |
| 6 Mood: |
1 ↑ |
I feel like I can get things done |
|
|
|
Earned 219 points.
|
| 3 Energy: |
-- |
I could use a nap |
| 6 Calm: |
1 ↑ |
My heart rate is low, my breathing is slow |
| 5 Mood: |
3 ↑ |
I have enough energy to do everything I want |
|
|
|
Earned 208 points and lost 1 life point.
|
| 5 Calm: |
-1 ↓ |
I'm a bit stressed by unknown things |
| 2 Mood: |
-3 ↓ |
I can barely get anything done |
|
|
|
Earned 220 points. On a 3 day streak without losing any life points.
|
| 6 Calm: |
2 ↑ |
My heart rate is low, my breathing is slow |
| 5 Mood: |
2 ↑ |
I have enough energy to do everything I want |
|
|
|
Earned 212 points and lost 1 life point.
|
| 4 Calm: |
-3 ↓ |
Something was worrying me recently |
| 3 Mood: |
-2 ↓ |
I could use a nap |
|
|
|
Earned 263 points. On a 2 day streak without losing any life points.
|
| 7 Calm: |
1 ↑ |
All is right at the moment |
| 5 Mood: |
-- |
I have enough energy to do everything I want |
|
|
|
Earned 326 points and lost 2 life points.
|
| 6 Calm: |
-- |
My heart rate is low, my breathing is slow |
| 5 Mood: |
-- |
I have enough energy to do everything I want |
|
|
