Always looking for proficiency.
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On average, helenjane
spends some time reading a book about 4.9 days a week.
On average, helenjane
gets quality alone time about 2.7 days a week.
On average, helenjane
gets enough sleep about 6.0 days a week.
On average, helenjane
has about 7.4 drinks a week.
On average, helenjane
walks the dog about 7.0 days a week.
On average, helenjane
exercises about 5.7 days a week.
On average, helenjane
drinks about 64.6 glasses of water a week.
On average, helenjane
writes in a private journal about 5.6 days a week.
On average, helenjane
tracks meals about 6.2 days a week.
On average, helenjane
eats greens about 5.6 days a week.
On average, helenjane
uses the internet about 10.3 hours a week.
On average, helenjane
flosses about 6.6 days a week.
On average, helenjane
finds a way to get some relaxation in about 6.8 days a week.
Wednesday January, 12th – Friday January, 13th
Weight
Calm
Mood
Energy
|
|
Earned 152 points.
|
| Weight: |
-1.3 ↓ |
lbs
from recent average |
| 4 Energy: |
-2 ↓ |
I could read a book without getting winded |
|
|
|
Earned 145 points and lost 2 life points.
|
| Weight: |
-0.3 ↓ |
lbs
from recent average |
| 6 Energy: |
3 ↑ |
I feel like I can get things done |
|
|
|
Earned 137 points. On a 2 day streak without losing any life points.
|
| Weight: |
1.7 ↑ |
lbs
from recent average |
| 3 Energy: |
3 ↑ |
I could use a nap |
|
|
|
Earned 100 points.
|
| 0 Energy: |
-1 ↓ |
I am the walking dead, except I can't walk |
| 2 Calm: |
-6 ↓ |
There's an urgent need that I can't fully address |
| 2 Mood: |
-3 ↓ |
I can barely get anything done |
|
|
|
Earned 91 points.
|
| 1 Energy: |
-1 ↓ |
I don't have enough energy to do anything |
| 8 Calm: |
6 ↑ |
I'm pretty darn chilled out |
| 5 Mood: |
3 ↑ |
I have enough energy to do everything I want |
|
|
|
Earned 89 points and lost 1 life point.
|
| 2 Energy: |
-3 ↓ |
I can barely get anything done |
| 2 Calm: |
-7 ↓ |
There's an urgent need that I can't fully address |
| 2 Mood: |
-6 ↓ |
I can barely get anything done |
|
|
|
Earned 171 points. On a 2 day streak without losing any life points.
|
| 5 Energy: |
1 ↑ |
I have enough energy to do everything I want |
| 9 Calm: |
6 ↑ |
I could give a monk a run for his tranquility |
| 8 Mood: |
4 ↑ |
I feel really strong and energized |
|
|
|
Earned 86 points and lost 1 life point.
|
| 4 Energy: |
-- |
I could read a book without getting winded |
| 3 Calm: |
-- |
Something is worrying me right now |
| 4 Mood: |
-- |
I could read a book without getting winded |
|
|
