I work here. This spring, working on sleep (not getting enough) and running average of 2 miles/day.
Hard-earned badges
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On average, jensmccabe
eats locally grown produce about 3.2 days a week.
On average, jensmccabe
spends some time reading a book about 4.6 days a week.
On average, jensmccabe
drinks about 1.8 sodas a week.
On average, jensmccabe
runs about 4.9 miles a week.
On average, jensmccabe
has about 9.3 drinks a week.
On average, jensmccabe
eats white flour about 1.3 days a week.
On average, jensmccabe
takes enough steps about 4.4 days a week.
On average, jensmccabe
does yoga about 0.7 days a week.
On average, jensmccabe
has dairy about 3.2 days a week.
On average, jensmccabe
exercises about 4.5 days a week.
On average, jensmccabe
eats greens about 6.0 days a week.
On average, jensmccabe
gets out of the house to socialize about 4.6 days a week.
On average, jensmccabe
cooks dinner about 4.6 days a week.
On average, jensmccabe
watches television about 6.2 hours a week.
On average, jensmccabe
adds salt about 1.9 days a week.
On average, jensmccabe
gets enough sleep about 5.5 days a week.
On average, jensmccabe
takes her medication about 6.6 days a week.
On average, jensmccabe
meditates about 6.8 days a week.
On average, jensmccabe
volunteers about 0.0 hours a week.
On average, jensmccabe
eats bright vegetables about 6.6 days a week.
On average, jensmccabe
wakes up on time about 4.3 days a week.
On average, jensmccabe
gets some meaningful work done about 5.6 days a week.
On average, jensmccabe
drinks about 3.4 cups of coffee or tea a week.
On average, jensmccabe
lists things she's grateful for about 0.9 days a week.
Tuesday January, 18th – Tuesday February, 22nd
Weight
Body Fat
Calm
Mood
Energy
|
|
Earned 82 points.
|
| Weight: |
-1.4 ↓ |
lbs
from recent average |
| Body Fat %: |
-3.1 ↓ |
%
from recent average |
|
|
|
|
Earned 61 points and lost 1 life point.
|
| Weight: |
0.1 ↑ |
lbs
from recent average |
| Body Fat %: |
1.9 ↑ |
%
from recent average |
|
|
|
|
Earned 66 points and lost 1 life point.
|
| Weight: |
2.0 ↑ |
lbs
from recent average |
| Body Fat %: |
-1.2 ↓ |
%
from recent average |
|
|
|
|
Earned 88 points. On a 7 day streak without losing any life points.
|
| Weight: |
|
lbs
from recent average |
| Body Fat %: |
-2.3 ↓ |
%
from recent average |
|
|
|
|
Earned 68 points. On a 6 day streak without losing any life points.
|
| Weight: |
-1.1 ↓ |
lbs
from recent average |
|
|
|
Earned 89 points. On a 5 day streak without losing any life points.
|
| Weight: |
-0.6 ↓ |
lbs
from recent average |
| Body Fat %: |
0.4 ↑ |
%
from recent average |
|
| 4 Energy: |
-4 ↓ |
I could read a book without getting winded |
| 4 Calm: |
-3 ↓ |
Something was worrying me recently |
| 6 Mood: |
-3 ↓ |
I feel like I can get things done |
|
|
|
Earned 96 points. On a 4 day streak without losing any life points.
|
| Weight: |
0.1 ↑ |
lbs
from recent average |
| Body Fat %: |
1.1 ↑ |
%
from recent average |
|
| 8 Energy: |
1 ↑ |
I feel really strong and energized |
| 7 Calm: |
1 ↑ |
All is right at the moment |
| 9 Mood: |
1 ↑ |
I could probably run a marathon if I wanted to |
|
|
|
Earned 79 points. On a 2 day streak without losing any life points.
|
| Weight: |
1.0 ↑ |
lbs
from recent average |
| Body Fat %: |
|
%
from recent average |
|
| 7 Energy: |
-2 ↓ |
I am ready to take on some work |
| 6 Calm: |
3 ↑ |
My heart rate is low, my breathing is slow |
| 8 Mood: |
-- |
I feel really strong and energized |
|
|
|
Earned 94 points. On a 3 day streak without losing any life points.
|
| Body Fat %: |
1.6 ↑ |
%
from recent average |
|
| 9 Energy: |
-- |
I could probably run a marathon if I wanted to |
| 3 Calm: |
-- |
Something is worrying me right now |
| 8 Mood: |
-- |
I feel really strong and energized |
|
|
|
Earned 89 points. On a 2 day streak without losing any life points.
|
| Body Fat %: |
1.6 ↑ |
%
from recent average |
|
| 9 Energy: |
2 ↑ |
I could probably run a marathon if I wanted to |
| 3 Calm: |
-3 ↓ |
Something is worrying me right now |
| 8 Mood: |
-- |
I feel really strong and energized |
|
|
|
Earned 48 points and lost 1 life point.
|
| 7 Energy: |
-- |
I am ready to take on some work |
| 6 Calm: |
2 ↑ |
My heart rate is low, my breathing is slow |
| 8 Mood: |
-- |
I feel really strong and energized |
|
|
|
Earned 65 points. On a 2 day streak without losing any life points.
|
| 7 Energy: |
1 ↑ |
I am ready to take on some work |
| 4 Calm: |
-4 ↓ |
Something was worrying me recently |
| 8 Mood: |
1 ↑ |
I feel really strong and energized |
|
|
|
Earned 44 points and lost 2 life points.
|
| 6 Energy: |
4 ↑ |
I feel like I can get things done |
| 8 Calm: |
1 ↑ |
I'm pretty darn chilled out |
| 7 Mood: |
2 ↑ |
I am ready to take on some work |
|
|
|
Earned 54 points and lost 1 life point.
|
| 2 Energy: |
-1 ↓ |
I can barely get anything done |
| 7 Calm: |
3 ↑ |
All is right at the moment |
| 5 Mood: |
-2 ↓ |
I have enough energy to do everything I want |
|
|
|
Earned 59 points and lost 1 life point.
|
| 3 Energy: |
-1 ↓ |
I could use a nap |
| 4 Calm: |
-- |
Something was worrying me recently |
| 7 Mood: |
-1 ↓ |
I am ready to take on some work |
|
|
|
Earned 60 points and lost 1 life point.
|
| 4 Energy: |
-- |
I could read a book without getting winded |
| 4 Calm: |
-- |
Something was worrying me recently |
| 8 Mood: |
-- |
I feel really strong and energized |
|
|