katja427 is a Level 4 Health Monther

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I live in the SF Bay Area. I just entered my 50's. I plan to walk the Camino de Santiago soon.

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Tuesday March, 13th – Saturday June, 16th

Weight

Calm

Mood

Energy

Sat, Jun
16th

Earned 45 points. On a 3 day streak without losing any life points.

Weight: 1.8 ↑ lbs from recent average
5 Energy: 2 ↑ I have enough energy to do everything I want
6 Calm: 3 ↑ My heart rate is low, my breathing is slow
6 Mood: 3 ↑ I feel like I can get things done
Tue, Jun
12th

Earned 76 points. On a 5 day streak without losing any life points.

Weight: -0.7 ↓ lbs from recent average
3 Energy: 1 ↑ I could use a nap
3 Calm: -- Something is worrying me right now
3 Mood: 2 ↑ I could use a nap
Thu, Jun
7th

Earned 58 points and lost 2 life points.

Weight: 0.3 ↑ lbs from recent average
2 Energy: -2 ↓ I can barely get anything done
3 Calm: -2 ↓ Something is worrying me right now
1 Mood: -4 ↓ I don't have enough energy to do anything
Sat, Jun
2nd

Earned 60 points. On a 2 day streak without losing any life points.

Weight: 0.8 ↑ lbs from recent average
4 Energy: -4 ↓ I could read a book without getting winded
5 Calm: -3 ↓ I'm a bit stressed by unknown things
5 Mood: -3 ↓ I have enough energy to do everything I want
Sun, Apr
29th

Earned 75 points and lost 1 life point.

Weight: 0.8 ↑ lbs from recent average
8 Energy: 1 ↑ I feel really strong and energized
8 Calm: 1 ↑ I'm pretty darn chilled out
8 Mood: 1 ↑ I feel really strong and energized
Tue, Apr
17th

Earned 129 points. On a 2 day streak without losing any life points.

Weight: 0.8 ↑ lbs from recent average
7 Energy: -- I am ready to take on some work
7 Calm: 1 ↑ All is right at the moment
7 Mood: -- I am ready to take on some work
Fri, Apr
13th

Earned 17 points and lost 8 life points.

7 Energy: 1 ↑ I am ready to take on some work
6 Calm: -1 ↓ My heart rate is low, my breathing is slow
7 Mood: -- I am ready to take on some work
Thu, Apr
5th

Earned 95 points and lost 3 life points.

Weight: -0.2 ↓ lbs from recent average
6 Energy: 2 ↑ I feel like I can get things done
7 Calm: 1 ↑ All is right at the moment
7 Mood: 1 ↑ I am ready to take on some work
Sun, Apr
1st

Earned 123 points.

Weight: -3.7 ↓ lbs from recent average
4 Energy: -2 ↓ I could read a book without getting winded
6 Calm: -- My heart rate is low, my breathing is slow
6 Mood: -1 ↓ I feel like I can get things done
Thu, Mar
29th

Earned 94 points.

6 Energy: 2 ↑ I feel like I can get things done
6 Calm: 1 ↑ My heart rate is low, my breathing is slow
7 Mood: -- I am ready to take on some work
Sun, Mar
25th

Earned 73 points and lost 1 life point.

4 Energy: 1 ↑ I could read a book without getting winded
5 Calm: 1 ↑ I'm a bit stressed by unknown things
7 Mood: -- I am ready to take on some work
Wed, Mar
21st

Earned 75 points and lost 2 life points.

3 Energy: -2 ↓ I could use a nap
4 Calm: -3 ↓ Something was worrying me recently
7 Mood: -- I am ready to take on some work
Sat, Mar
17th

Earned 95 points. On a 3 day streak without losing any life points.

5 Energy: -1 ↓ I have enough energy to do everything I want
7 Calm: -- All is right at the moment
7 Mood: 1 ↑ I am ready to take on some work
Tue, Mar
13th

Earned 104 points. On a 6 day streak without losing any life points.

6 Energy: -1 ↓ I feel like I can get things done
7 Calm: 2 ↑ All is right at the moment
6 Mood: -- I feel like I can get things done