I live in the SF Bay Area. I just entered my 50's. I plan to walk the Camino de Santiago soon.
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On average, katja427
uses the internet about 11.4 hours a week.
On average, katja427
exercises about 3.4 days a week.
On average, katja427
does household chores about 5.2 days a week.
On average, katja427
takes a multivitamin about 6.9 days a week.
On average, katja427
meditates about 5.1 days a week.
On average, katja427
eats bright vegetables about 4.9 days a week.
On average, katja427
tracks meals about 6.4 days a week.
On average, katja427
gets quality alone time about 5.6 days a week.
On average, katja427
cooks dinner about 2.8 days a week.
On average, katja427
weight trains about 0.3 days a week.
On average, katja427
has about 0.0 drinks a week.
On average, katja427
does yoga about 0.0 days a week.
On average, katja427
takes enough steps about 4.2 days a week.
On average, katja427
writes in a private journal about 2.3 days a week.
Friday November, 18th – Friday March, 9th
Weight
Calm
Mood
Energy
|
|
Earned 72 points. On a 2 day streak without losing any life points.
|
| 7 Energy: |
2 ↑ |
I am ready to take on some work |
| 5 Calm: |
-- |
I'm a bit stressed by unknown things |
| 6 Mood: |
1 ↑ |
I feel like I can get things done |
|
|
|
Earned 66 points.
|
| Weight: |
-- |
lbs
from recent average |
| 5 Energy: |
-- |
I have enough energy to do everything I want |
| 5 Calm: |
-- |
I'm a bit stressed by unknown things |
| 5 Mood: |
-- |
I have enough energy to do everything I want |
|
|
|
Earned 30 points and lost 1 life point.
|
| Weight: |
-- |
lbs
from recent average |
| 5 Energy: |
-1 ↓ |
I have enough energy to do everything I want |
| 5 Calm: |
-1 ↓ |
I'm a bit stressed by unknown things |
| 5 Mood: |
-1 ↓ |
I have enough energy to do everything I want |
|
|
|
Earned 94 points. On a 3 day streak without losing any life points.
|
| Weight: |
-- |
lbs
from recent average |
| 6 Energy: |
-- |
I feel like I can get things done |
| 6 Calm: |
-- |
My heart rate is low, my breathing is slow |
| 6 Mood: |
-- |
I feel like I can get things done |
|
|
|
Earned 58 points.
|
| Weight: |
-1.5 ↓ |
lbs
from recent average |
| 6 Energy: |
1 ↑ |
I feel like I can get things done |
| 6 Calm: |
-- |
My heart rate is low, my breathing is slow |
| 6 Mood: |
-- |
I feel like I can get things done |
|
|
|
Earned 83 points. On a 2 day streak without losing any life points.
|
| Weight: |
-- |
lbs
from recent average |
| 5 Energy: |
2 ↑ |
I have enough energy to do everything I want |
| 6 Calm: |
3 ↑ |
My heart rate is low, my breathing is slow |
| 6 Mood: |
2 ↑ |
I feel like I can get things done |
|
|
|
Earned 109 points and lost 1 life point.
|
| Weight: |
1 ↑ |
lbs
from recent average |
| 3 Energy: |
-1 ↓ |
I could use a nap |
| 3 Calm: |
-1 ↓ |
Something is worrying me right now |
| 4 Mood: |
-1 ↓ |
I could read a book without getting winded |
|
|
|
Earned 50 points and lost 1 life point.
|
| Weight: |
-0.5 ↓ |
lbs
from recent average |
| 4 Energy: |
1 ↑ |
I could read a book without getting winded |
| 4 Calm: |
1 ↑ |
Something was worrying me recently |
| 5 Mood: |
1 ↑ |
I have enough energy to do everything I want |
|
|
|
Earned 56 points.
|
| Weight: |
1 ↑ |
lbs
from recent average |
| 3 Energy: |
-1 ↓ |
I could use a nap |
| 3 Calm: |
-1 ↓ |
Something is worrying me right now |
| 4 Mood: |
-- |
I could read a book without getting winded |
|
|
|
Earned 79 points. On a 3 day streak without losing any life points.
|
| Weight: |
-- |
lbs
from recent average |
| 4 Energy: |
-2 ↓ |
I could read a book without getting winded |
| 4 Calm: |
-- |
Something was worrying me recently |
| 4 Mood: |
-2 ↓ |
I could read a book without getting winded |
|
|
|
Earned 69 points.
|
| Weight: |
-- |
lbs
from recent average |
| 6 Energy: |
1 ↑ |
I feel like I can get things done |
| 4 Calm: |
-- |
Something was worrying me recently |
| 6 Mood: |
1 ↑ |
I feel like I can get things done |
|
|
|
Earned 81 points. On a 3 day streak without losing any life points.
|
| 5 Energy: |
-1 ↓ |
I have enough energy to do everything I want |
| 4 Calm: |
-1 ↓ |
Something was worrying me recently |
| 5 Mood: |
-1 ↓ |
I have enough energy to do everything I want |
|
|
|
Earned 79 points.
|
| 6 Energy: |
-- |
I feel like I can get things done |
| 5 Calm: |
-1 ↓ |
I'm a bit stressed by unknown things |
| 6 Mood: |
-- |
I feel like I can get things done |
|
|
|
Earned 82 points and lost 1 life point.
|
| 6 Mood: |
1 ↑ |
I feel like I can get things done |
|
|
