katja427 is a Level 4 Health Monther

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I live in the SF Bay Area. I just entered my 50's. I plan to walk the Camino de Santiago soon.

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Sunday October, 16th – Friday November, 18th

Calm

Mood

Energy

Fri, Nov
18th

Earned 82 points and lost 1 life point.

6 Energy: -1  I feel like I can get things done
6 Calm: My heart rate is low, my breathing is slow
Mon, Nov
14th

Earned 53 points and lost 1 life point.

7 Energy: I am ready to take on some work
5 Calm: -- I'm a bit stressed by unknown things
5 Mood: -- I have enough energy to do everything I want
Fri, Nov
11th

Earned 52 points. On a 4 day streak without losing any life points.

6 Energy: -1  I feel like I can get things done
5 Calm: -- I'm a bit stressed by unknown things
5 Mood: -- I have enough energy to do everything I want
Tue, Nov
8th

Earned 65 points.

7 Energy: I am ready to take on some work
5 Calm: -- I'm a bit stressed by unknown things
5 Mood: -1  I have enough energy to do everything I want
Sat, Nov
5th

Earned 74 points. On a 5 day streak without losing any life points.

6 Energy: I feel like I can get things done
5 Calm: -- I'm a bit stressed by unknown things
6 Mood: I feel like I can get things done
Wed, Nov
2nd

Earned 77 points. On a 2 day streak without losing any life points.

4 Energy: -2  I could read a book without getting winded
5 Calm: -- I'm a bit stressed by unknown things
5 Mood: -1  I have enough energy to do everything I want
Sun, Oct
30th

Earned 31 points and lost 2 life points.

6 Energy: I feel like I can get things done
5 Calm: -- I'm a bit stressed by unknown things
6 Mood: -- I feel like I can get things done
Sat, Oct
29th

Earned 50 points and lost 1 life point.

5 Energy: -1  I have enough energy to do everything I want
5 Calm: -- I'm a bit stressed by unknown things
6 Mood: -- I feel like I can get things done
Wed, Oct
26th

Earned 34 points and lost 1 life point.

6 Energy: I feel like I can get things done
5 Calm: -- I'm a bit stressed by unknown things
6 Mood: I feel like I can get things done
Mon, Oct
24th

Earned 54 points.

5 Energy: -4  I have enough energy to do everything I want
5 Calm: -- I'm a bit stressed by unknown things
5 Mood: -- I have enough energy to do everything I want
Sun, Oct
23rd

Earned 78 points and lost 1 life point.

9 Energy: I could probably run a marathon if I wanted to
5 Calm: I'm a bit stressed by unknown things
5 Mood: I have enough energy to do everything I want
Sat, Oct
22nd

Earned 83 points.

4 Energy: -1  I could read a book without getting winded
4 Calm: -1  Something was worrying me recently
4 Mood: -1  I could read a book without getting winded
Fri, Oct
21st

Earned 65 points and lost 1 life point.

5 Energy: -- I have enough energy to do everything I want
5 Calm: -- I'm a bit stressed by unknown things
5 Mood: -1  I have enough energy to do everything I want
Thu, Oct
20th

Earned 74 points. On a 4 day streak without losing any life points.

5 Energy: I have enough energy to do everything I want
5 Calm: -- I'm a bit stressed by unknown things
6 Mood: I feel like I can get things done
Wed, Oct
19th

Earned 80 points. On a 3 day streak without losing any life points.

4 Energy: I could read a book without getting winded
5 Calm: I'm a bit stressed by unknown things
5 Mood: -- I have enough energy to do everything I want
Tue, Oct
18th

Earned 79 points. On a 2 day streak without losing any life points.

3 Energy: -1  I could use a nap
4 Calm: -1  Something was worrying me recently
5 Mood: -1  I have enough energy to do everything I want
Sun, Oct
16th

Earned 40 points and lost 1 life point.

4 Energy: -2  I could read a book without getting winded
5 Calm: -- I'm a bit stressed by unknown things
6 Mood: -1  I feel like I can get things done