katja427 is a Level 4 Health Monther

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I live in the SF Bay Area. I just entered my 50's. I plan to walk the Camino de Santiago soon.

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Thursday September, 1st – Saturday October, 15th

Calm

Mood

Energy

Sat, Oct
15th

Earned 90 points. On a 3 day streak without losing any life points.

6 Energy: I feel like I can get things done
5 Calm: -- I'm a bit stressed by unknown things
7 Mood: I am ready to take on some work
Fri, Oct
14th

Earned 112 points. On a 2 day streak without losing any life points.

5 Energy: -- I have enough energy to do everything I want
5 Calm: -- I'm a bit stressed by unknown things
6 Mood: I feel like I can get things done
Thu, Oct
13th

Earned 75 points.

5 Energy: -2  I have enough energy to do everything I want
5 Calm: -- I'm a bit stressed by unknown things
5 Mood: -- I have enough energy to do everything I want
Wed, Oct
12th

Earned 55 points and lost 1 life point.

7 Energy: I am ready to take on some work
5 Calm: -1  I'm a bit stressed by unknown things
5 Mood: -2  I have enough energy to do everything I want
Mon, Oct
10th

Earned 55 points. On a 2 day streak without losing any life points.

6 Energy: I feel like I can get things done
6 Calm: -- My heart rate is low, my breathing is slow
7 Mood: -- I am ready to take on some work
Sun, Oct
9th

Earned 87 points.

5 Energy: I have enough energy to do everything I want
6 Calm: -- My heart rate is low, my breathing is slow
7 Mood: -1  I am ready to take on some work
Sat, Oct
8th

Earned 72 points and lost 1 life point.

3 Energy: -3  I could use a nap
6 Calm: My heart rate is low, my breathing is slow
8 Mood: I feel really strong and energized
Fri, Oct
7th

Earned 69 points.

6 Energy: I feel like I can get things done
5 Calm: -- I'm a bit stressed by unknown things
6 Mood: -- I feel like I can get things done
Thu, Oct
6th

Earned 41 points and lost 2 life points.

5 Energy: -2  I have enough energy to do everything I want
5 Calm: -1  I'm a bit stressed by unknown things
6 Mood: -- I feel like I can get things done
Tue, Oct
4th

Earned 56 points. On a 3 day streak without losing any life points.

7 Energy: I am ready to take on some work
6 Calm: -1  My heart rate is low, my breathing is slow
6 Mood: -1  I feel like I can get things done
Mon, Oct
3rd

Earned 69 points. On a 2 day streak without losing any life points.

6 Energy: I feel like I can get things done
7 Calm: All is right at the moment
7 Mood: I am ready to take on some work
Sun, Sep
25th

Earned 70 points. On a 4 day streak without losing any life points.

4 Energy: -- I could read a book without getting winded
6 Calm: -1  My heart rate is low, my breathing is slow
6 Mood: -- I feel like I can get things done
Mon, Sep
19th

Earned 54 points. On a 5 day streak without losing any life points.

4 Energy: I could read a book without getting winded
7 Calm: All is right at the moment
6 Mood: I feel like I can get things done
Tue, Sep
13th

Earned 45 points. On a 6 day streak without losing any life points.

3 Energy: -1  I could use a nap
3 Calm: -2  Something is worrying me right now
5 Mood: -- I have enough energy to do everything I want
Fri, Sep
9th

Earned 59 points. On a 2 day streak without losing any life points.

4 Energy: -3  I could read a book without getting winded
5 Calm: -3  I'm a bit stressed by unknown things
5 Mood: -1  I have enough energy to do everything I want
Mon, Sep
5th

Earned 44 points. On a 5 day streak without losing any life points.

7 Energy: I am ready to take on some work
8 Calm: I'm pretty darn chilled out
6 Mood: I feel like I can get things done
Thu, Sep
1st

Earned 59 points.

5 Calm: -- I'm a bit stressed by unknown things
5 Mood: -- I have enough energy to do everything I want