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On average, laural
eats white flour about 3.2 days a week.
On average, laural
has added sugar about 3.2 days a week.
On average, laural
drinks about 1.6 cups of coffee or tea a week.
On average, laural
goes to bed on time about 6.8 days a week.
On average, laural
eats greens about 2.5 days a week.
On average, laural
eats pasta about 1.2 days a week.
On average, laural
takes her medication about 7.0 days a week.
On average, laural
exercises about 4.7 days a week.
On average, laural
weight trains about 2.6 days a week.
On average, laural
eats fruit about 5.6 days a week.
On average, laural
eats breakfast about 7.0 days a week.
On average, laural
flosses about 6.7 days a week.
On average, laural
has about 0.5 drinks a week.
On average, laural
spends some time reading a book about 3.8 days a week.
On average, laural
studies something interesting about 7.0 days a week.
On average, laural
takes a multivitamin about 6.8 days a week.
On average, laural
eats whole grains about 3.9 days a week.
On average, laural
watches television about 2.2 hours a week.
On average, laural
spends quality time with her kids about 5.8 days a week.
On average, laural
gets enough sleep about 6.8 days a week.
On average, laural
runs about 5.6 miles a week.
On average, laural
does recreational drugs about 0.0 times a week.
On average, laural
walks about 5.2 miles a week.
On average, laural
lists things she's grateful for about 5.9 days a week.
On average, laural
finds a way to get some relaxation in about 1.5 days a week.
On average, laural
smokes about 0.0 cigarettes a week.
Wednesday December, 22nd – Thursday July, 26th
Weight
Body Fat
|
| Weight: |
-3.2 ↓ |
lbs
from recent average |
| Body Fat %: |
-2.2 ↓ |
%
from recent average |
|
|
|
| Weight: |
-7.3 ↓ |
lbs
from recent average |
| Body Fat %: |
-3.8 ↓ |
%
from recent average |
|
|
|
| Weight: |
-7.3 ↓ |
lbs
from recent average |
| Body Fat %: |
-3.6 ↓ |
%
from recent average |
|
|
|
| Weight: |
-3.5 ↓ |
lbs
from recent average |
| Body Fat %: |
-0.8 ↓ |
%
from recent average |
|
|
|
| Weight: |
-0.9 ↓ |
lbs
from recent average |
| Body Fat %: |
0.5 ↑ |
%
from recent average |
|
|
|
| Weight: |
-5.0 ↓ |
lbs
from recent average |
| Body Fat %: |
-2.6 ↓ |
%
from recent average |
|
|
|
| Weight: |
-0.2 ↓ |
lbs
from recent average |
| Body Fat %: |
-0.7 ↓ |
%
from recent average |
|
|
|
| Weight: |
1.9 ↑ |
lbs
from recent average |
| Body Fat %: |
1.2 ↑ |
%
from recent average |
|
|
|
| Weight: |
0.2 ↑ |
lbs
from recent average |
| Body Fat %: |
1.2 ↑ |
%
from recent average |
|
|
|
| Weight: |
2.2 ↑ |
lbs
from recent average |
| Body Fat %: |
1.4 ↑ |
%
from recent average |
|
|
|
| Weight: |
1.5 ↑ |
lbs
from recent average |
| Body Fat %: |
1.8 ↑ |
%
from recent average |
|
|
|
| Weight: |
2.8 ↑ |
lbs
from recent average |
| Body Fat %: |
3.1 ↑ |
%
from recent average |
|
|
|
| Weight: |
2.5 ↑ |
lbs
from recent average |
| Body Fat %: |
1.5 ↑ |
%
from recent average |
|
|
|
| Weight: |
2.2 ↑ |
lbs
from recent average |
| Body Fat %: |
1.1 ↑ |
%
from recent average |
|
|
|
| Weight: |
-0.1 ↓ |
lbs
from recent average |
| Body Fat %: |
0.8 ↑ |
%
from recent average |
|
|
|
| Weight: |
-1.3 ↓ |
lbs
from recent average |
| Body Fat %: |
0.4 ↑ |
%
from recent average |
|
|
|
|
Earned 46 points. On a 3 day streak without losing any life points.
|
| Weight: |
-2.7 ↓ |
lbs
from recent average |
| Body Fat %: |
-0.9 ↓ |
%
from recent average |
|
|
|
|
Earned 28 points.
|
| Weight: |
-1.7 ↓ |
lbs
from recent average |
| Body Fat %: |
-0.6 ↓ |
%
from recent average |
|
|
|
|
Earned 265 points.
|
| Weight: |
-0.7 ↓ |
lbs
from recent average |
| Body Fat %: |
0.7 ↑ |
%
from recent average |
|
|
|
|
Earned 225 points.
|
| Body Fat %: |
1.4 ↑ |
%
from recent average |
|
|
|
|
Earned 190 points and lost 2 life points.
|
| Weight: |
|
lbs
from recent average |
|
|
|
Earned 267 points.
|
| Weight: |
1.5 ↑ |
lbs
from recent average |
|
|
| Weight: |
2.0 ↑ |
lbs
from recent average |
|
|
| Weight: |
0.5 ↑ |
lbs
from recent average |
|
|
| Weight: |
-0.8 ↓ |
lbs
from recent average |
|
|
| Weight: |
1.7 ↑ |
lbs
from recent average |
|
|
| Weight: |
2.8 ↑ |
lbs
from recent average |
|
|
| Weight: |
3.1 ↑ |
lbs
from recent average |
|
|
| Weight: |
5.8 ↑ |
lbs
from recent average |
|
|
| Weight: |
2.6 ↑ |
lbs
from recent average |
|
|
| Weight: |
1.3 ↑ |
lbs
from recent average |
|
|
