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On average, nasution2112
takes enough steps about 7.0 days a week.
On average, nasution2112
drinks about 0.0 cups of coffee or tea a week.
On average, nasution2112
drinks about 0.0 sodas a week.
On average, nasution2112
does yoga about 7.0 days a week.
On average, nasution2112
smokes about 0.0 cigarettes a week.
On average, nasution2112
drinks about 10.5 glasses of water a week.
On average, nasution2112
eats red meat or pork about 0.2 days a week.
On average, nasution2112
eats bright vegetables about 6.8 days a week.
On average, nasution2112
eats whole grains about 6.9 days a week.
On average, nasution2112
eats fried food about 0.2 days a week.
On average, nasution2112
has about 0.0 drinks a week.
On average, nasution2112
finds a way to get some relaxation in about 7.0 days a week.
On average, nasution2112
hits the gym about 7.0 days a week.
On average, nasution2112
weight trains about 6.8 days a week.
On average, nasution2112
takes a multivitamin about 7.0 days a week.
On average, nasution2112
has added sugar about 0.0 days a week.
On average, nasution2112
eats greens about 7.0 days a week.
On average, nasution2112
exercises about 7.0 days a week.
On average, nasution2112
rides his bike about 2.3 kms a week.
On average, nasution2112
stretches about 7.0 days a week.
On average, nasution2112
walks about 2.3 kms a week.
On average, nasution2112
runs about 2.3 kms a week.
On average, nasution2112
eats white flour about 0.2 days a week.
On average, nasution2112
cooks dinner about 7.0 days a week.
On average, nasution2112
eats fruit about 6.9 days a week.
On average, nasution2112
eats pasta about 0.0 days a week.
On average, nasution2112
eats organic about 7.0 days a week.
On average, nasution2112
has dairy about 0.2 days a week.
On average, nasution2112
eats breakfast about 6.8 days a week.
Tuesday January, 3rd – Sunday March, 18th
Weight
Mood
Energy
|
|
Earned 25 points. On a 4 day streak without losing any life points.
|
| 8 Mood: |
-- |
I feel really strong and energized |
|
|
|
Earned 28 points. On a 6 day streak without losing any life points.
|
| 8 Mood: |
-- |
I feel really strong and energized |
|
|
|
Earned 20 points and lost 1 life point.
|
| 8 Mood: |
-- |
I feel really strong and energized |
|
|
|
Earned 18 points. On a 2 day streak without losing any life points.
|
| 8 Mood: |
3 ↑ |
I feel really strong and energized |
|
|
|
Earned 28 points. On a 27 day streak without losing any life points.
|
| Weight: |
-- |
kgs
from recent average |
| 5 Mood: |
-- |
I have enough energy to do everything I want |
|
|
|
Earned 38 points. On a 23 day streak without losing any life points.
|
| Weight: |
-- |
kgs
from recent average |
| 5 Mood: |
-3 ↓ |
I have enough energy to do everything I want |
|
|
|
Earned 36 points. On a 19 day streak without losing any life points.
|
| Weight: |
-- |
kgs
from recent average |
| 8 Mood: |
3 ↑ |
I feel really strong and energized |
|
|
|
Earned 35 points. On a 14 day streak without losing any life points.
|
| Weight: |
-- |
kgs
from recent average |
| 5 Mood: |
-- |
I have enough energy to do everything I want |
|
|
|
Earned 38 points. On a 10 day streak without losing any life points.
|
| Weight: |
-- |
kgs
from recent average |
| 5 Mood: |
-3 ↓ |
I have enough energy to do everything I want |
|
|
|
Earned 53 points. On a 6 day streak without losing any life points.
|
| Weight: |
-- |
kgs
from recent average |
| 8 Mood: |
3 ↑ |
I feel really strong and energized |
|
|
|
Earned 26 points. On a 2 day streak without losing any life points.
|
| Weight: |
-- |
kgs
from recent average |
| 5 Mood: |
-- |
I have enough energy to do everything I want |
|
|
| 7 Energy: |
-- |
I am ready to take on some work |
|
|
|
Earned 38 points. On a 30 day streak without losing any life points.
|
| 7 Energy: |
-- |
I am ready to take on some work |
|
|
|
Earned 43 points. On a 29 day streak without losing any life points.
|
| 7 Energy: |
-- |
I am ready to take on some work |
|
|
|
Earned 53 points. On a 28 day streak without losing any life points.
|
| 7 Energy: |
-- |
I am ready to take on some work |
|
|
|
Earned 38 points. On a 27 day streak without losing any life points.
|
| 7 Energy: |
-- |
I am ready to take on some work |
|
|
|
Earned 38 points. On a 26 day streak without losing any life points.
|
| 7 Energy: |
-- |
I am ready to take on some work |
|
|
|
Earned 48 points. On a 25 day streak without losing any life points.
|
| 7 Energy: |
-- |
I am ready to take on some work |
|
|
|
Earned 38 points. On a 24 day streak without losing any life points.
|
| 7 Energy: |
-- |
I am ready to take on some work |
|
|
|
Earned 38 points. On a 23 day streak without losing any life points.
|
| 7 Energy: |
-- |
I am ready to take on some work |
|
|
|
Earned 48 points. On a 22 day streak without losing any life points.
|
| 7 Energy: |
-- |
I am ready to take on some work |
|
|
|
Earned 43 points. On a 21 day streak without losing any life points.
|
| 7 Energy: |
2 ↑ |
I am ready to take on some work |
|
|
|
Earned 38 points. On a 20 day streak without losing any life points.
|
| 5 Energy: |
-1 ↓ |
I have enough energy to do everything I want |
|
|
|
Earned 38 points. On a 19 day streak without losing any life points.
|
| 6 Energy: |
-1 ↓ |
I feel like I can get things done |
|
|
|
Earned 38 points. On a 18 day streak without losing any life points.
|
| 7 Energy: |
-1 ↓ |
I am ready to take on some work |
|
|
|
Earned 38 points. On a 17 day streak without losing any life points.
|
| 8 Energy: |
1 ↑ |
I feel really strong and energized |
|
|
|
Earned 30 points. On a 16 day streak without losing any life points.
|
| 7 Energy: |
-- |
I am ready to take on some work |
|
|
|
Earned 43 points. On a 15 day streak without losing any life points.
|
| 7 Energy: |
-- |
I am ready to take on some work |
|
|
|
Earned 28 points. On a 13 day streak without losing any life points.
|
| 7 Energy: |
-- |
I am ready to take on some work |
|
|
|
Earned 53 points. On a 12 day streak without losing any life points.
|
| 7 Energy: |
1 ↑ |
I am ready to take on some work |
|
|
|
Earned 43 points. On a 11 day streak without losing any life points.
|
| 6 Energy: |
-1 ↓ |
I feel like I can get things done |
|
|
|
Earned 48 points. On a 10 day streak without losing any life points.
|
| 7 Energy: |
-- |
I am ready to take on some work |
|
|
|
Earned 38 points. On a 9 day streak without losing any life points.
|
| 7 Energy: |
-- |
I am ready to take on some work |
|
|
|
Earned 38 points. On a 7 day streak without losing any life points.
|
| 7 Energy: |
-1 ↓ |
I am ready to take on some work |
|
|
|
Earned 28 points. On a 5 day streak without losing any life points.
|
| 8 Energy: |
2 ↑ |
I feel really strong and energized |
|
|
|
Earned 37 points. On a 3 day streak without losing any life points.
|
| 6 Energy: |
-- |
I feel like I can get things done |
|
|
