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On average, ruok
wakes up on time about 2.5 days a week.
On average, ruok
uses the internet about 10.4 hours a week.
On average, ruok
goes to bed on time about 1.8 days a week.
On average, ruok
writes in a private journal about 5.9 days a week.
On average, ruok
drinks about 4.2 cups of coffee or tea a week.
On average, ruok
tracks her spending about 7.0 days a week.
Friday December, 2nd – Tuesday March, 6th
Calm
Mood
Energy
|
|
Earned 210 points.
|
| 3 Energy: |
-- |
I could use a nap |
| 6 Calm: |
-- |
My heart rate is low, my breathing is slow |
| 4 Mood: |
-1 ↓ |
I could read a book without getting winded |
|
|
|
Earned 132 points and lost 1 life point.
|
| 3 Energy: |
-1 ↓ |
I could use a nap |
| 6 Calm: |
-- |
My heart rate is low, my breathing is slow |
| 5 Mood: |
-- |
I have enough energy to do everything I want |
|
|
|
Earned 139 points. On a 5 day streak without losing any life points.
|
| 4 Energy: |
3 ↑ |
I could read a book without getting winded |
| 6 Calm: |
-- |
My heart rate is low, my breathing is slow |
| 5 Mood: |
1 ↑ |
I have enough energy to do everything I want |
|
|
|
Earned 126 points. On a 4 day streak without losing any life points.
|
| 1 Energy: |
-- |
I don't have enough energy to do anything |
| 6 Calm: |
-- |
My heart rate is low, my breathing is slow |
| 4 Mood: |
-1 ↓ |
I could read a book without getting winded |
|
|
|
Earned 129 points. On a 3 day streak without losing any life points.
|
| 1 Energy: |
-- |
I don't have enough energy to do anything |
| 6 Calm: |
1 ↑ |
My heart rate is low, my breathing is slow |
| 5 Mood: |
-- |
I have enough energy to do everything I want |
|
|
|
Earned 138 points. On a 2 day streak without losing any life points.
|
| 1 Energy: |
1 ↑ |
I don't have enough energy to do anything |
| 5 Calm: |
-1 ↓ |
I'm a bit stressed by unknown things |
| 5 Mood: |
1 ↑ |
I have enough energy to do everything I want |
|
|
|
Earned 80 points and lost 2 life points.
|
| 0 Energy: |
-3 ↓ |
I am the walking dead, except I can't walk |
| 6 Calm: |
1 ↑ |
My heart rate is low, my breathing is slow |
| 4 Mood: |
-1 ↓ |
I could read a book without getting winded |
|
|
|
Earned 92 points and lost 1 life point.
|
| 3 Energy: |
-4 ↓ |
I could use a nap |
| 5 Calm: |
-2 ↓ |
I'm a bit stressed by unknown things |
| 5 Mood: |
-- |
I have enough energy to do everything I want |
|
|
|
Earned 57 points. On a 16 day streak without losing any life points.
|
| 7 Energy: |
4 ↑ |
I am ready to take on some work |
| 7 Calm: |
4 ↑ |
All is right at the moment |
| 5 Mood: |
2 ↑ |
I have enough energy to do everything I want |
|
|
|
Earned 81 points. On a 11 day streak without losing any life points.
|
| 3 Energy: |
-4 ↓ |
I could use a nap |
| 3 Calm: |
-4 ↓ |
Something is worrying me right now |
| 3 Mood: |
-2 ↓ |
I could use a nap |
|
|
|
Earned 76 points. On a 10 day streak without losing any life points.
|
| 7 Energy: |
-- |
I am ready to take on some work |
| 7 Calm: |
-- |
All is right at the moment |
| 5 Mood: |
-1 ↓ |
I have enough energy to do everything I want |
|
|
|
Earned 76 points. On a 8 day streak without losing any life points.
|
| 7 Energy: |
4 ↑ |
I am ready to take on some work |
| 7 Calm: |
3 ↑ |
All is right at the moment |
| 6 Mood: |
1 ↑ |
I feel like I can get things done |
|
|
|
Earned 81 points. On a 6 day streak without losing any life points.
|
| 3 Energy: |
-3 ↓ |
I could use a nap |
| 4 Calm: |
-3 ↓ |
Something was worrying me recently |
| 5 Mood: |
-2 ↓ |
I have enough energy to do everything I want |
|
|
|
Earned 110 points. On a 5 day streak without losing any life points.
|
| 6 Energy: |
2 ↑ |
I feel like I can get things done |
| 7 Calm: |
5 ↑ |
All is right at the moment |
| 7 Mood: |
3 ↑ |
I am ready to take on some work |
|
|
|
Earned 60 points. On a 4 day streak without losing any life points.
|
| 4 Energy: |
1 ↑ |
I could read a book without getting winded |
| 2 Calm: |
-2 ↓ |
There's an urgent need that I can't fully address |
| 4 Mood: |
-1 ↓ |
I could read a book without getting winded |
|
|
|
Earned 60 points. On a 2 day streak without losing any life points.
|
| 3 Energy: |
-- |
I could use a nap |
| 4 Calm: |
-- |
Something was worrying me recently |
| 5 Mood: |
-- |
I have enough energy to do everything I want |
|
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