grad student in the bay area
Hard-earned badges
(?)
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On average, sara
studies something interesting about 4.0 days a week.
On average, sara
flosses about 5.0 days a week.
On average, sara
spends some time reading a book about 2.9 days a week.
On average, sara
meditates about 5.5 days a week.
On average, sara
weight trains about 1.8 days a week.
On average, sara
stays within her recommended daily calories about 4.5 days a week.
On average, sara
puts money into savings about 2.6 days a week.
On average, sara
gets some meaningful work done about 3.2 days a week.
On average, sara
eats processed food about 4.5 days a week.
On average, sara
writes in a private journal about 4.7 days a week.
On average, sara
tracks meals about 5.2 days a week.
On average, sara
stretches about 5.0 days a week.
On average, sara
gets enough Vitamin D about 5.2 days a week.
On average, sara
gets out of the house to socialize about 6.1 days a week.
On average, sara
eats bright vegetables about 6.4 days a week.
On average, sara
takes a multivitamin about 5.8 days a week.
On average, sara
watches television about 6.8 hours a week.
On average, sara
has added sugar about 6.3 days a week.
On average, sara
eats fruit about 6.4 days a week.
On average, sara
takes her medication about 6.7 days a week.
On average, sara
eats whole grains about 6.1 days a week.
On average, sara
brings lunch to work about 4.6 days a week.
On average, sara
exercises about 5.2 days a week.
On average, sara
eats breakfast about 7.0 days a week.
On average, sara
cooks dinner about 2.2 days a week.
On average, sara
eats greens about 5.0 days a week.
On average, sara
eats nuts, beans, and seeds about 5.5 days a week.
On average, sara
does household chores about 1.1 days a week.
On average, sara
lists things she's grateful for about 5.3 days a week.
Sunday July, 3rd – Monday October, 31st
Weight
Calm
Mood
Energy
|
|
Earned 143 points and lost 1 life point.
|
| Weight: |
2.9 ↑ |
lbs
from recent average |
|
|
|
Earned 191 points. On a 5 day streak without losing any life points.
|
| Weight: |
1.9 ↑ |
lbs
from recent average |
|
|
|
Earned 192 points and lost 1 life point.
|
| Weight: |
2.9 ↑ |
lbs
from recent average |
|
|
|
Earned 140 points and lost 1 life point.
|
| Weight: |
1.9 ↑ |
lbs
from recent average |
|
|
|
Earned 136 points and lost 2 life points.
|
| Weight: |
1.9 ↑ |
lbs
from recent average |
|
|
|
Earned 169 points. On a 2 day streak without losing any life points.
|
| Weight: |
1.9 ↑ |
lbs
from recent average |
|
|
|
Earned 153 points.
|
| Weight: |
2.9 ↑ |
lbs
from recent average |
|
|
| Weight: |
0.4 ↑ |
lbs
from recent average |
| 7 Energy: |
4 ↑ |
I am ready to take on some work |
| 6 Calm: |
3 ↑ |
My heart rate is low, my breathing is slow |
| 7 Mood: |
-- |
I am ready to take on some work |
|
|
|
Earned 235 points.
|
| Weight: |
-1.1 ↓ |
lbs
from recent average |
| 3 Energy: |
-2 ↓ |
I could use a nap |
| 3 Calm: |
-3 ↓ |
Something is worrying me right now |
| 7 Mood: |
-- |
I am ready to take on some work |
|
|
|
Earned 213 points. On a 2 day streak without losing any life points.
|
| Weight: |
-1.1 ↓ |
lbs
from recent average |
| 5 Energy: |
2 ↑ |
I have enough energy to do everything I want |
| 6 Calm: |
3 ↑ |
My heart rate is low, my breathing is slow |
| 7 Mood: |
4 ↑ |
I am ready to take on some work |
|
|
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Earned 147 points. On a 9 day streak without losing any life points.
|
| Weight: |
2.9 ↑ |
lbs
from recent average |
| 3 Energy: |
-1 ↓ |
I could use a nap |
| 3 Calm: |
-1 ↓ |
Something is worrying me right now |
| 3 Mood: |
-4 ↓ |
I could use a nap |
|
|
|
Earned 162 points. On a 3 day streak without losing any life points.
|
| Weight: |
-1.6 ↓ |
lbs
from recent average |
| 4 Energy: |
-1 ↓ |
I could read a book without getting winded |
| 4 Calm: |
-1 ↓ |
Something was worrying me recently |
| 7 Mood: |
-- |
I am ready to take on some work |
|
|
|
Earned 117 points.
|
| Weight: |
-5.1 ↓ |
lbs
from recent average |
| 5 Energy: |
2 ↑ |
I have enough energy to do everything I want |
| 5 Calm: |
-- |
I'm a bit stressed by unknown things |
| 7 Mood: |
-1 ↓ |
I am ready to take on some work |
|
|
|
Earned 211 points. On a 5 day streak without losing any life points.
|
| Weight: |
-2.1 ↓ |
lbs
from recent average |
| 3 Energy: |
-- |
I could use a nap |
| 5 Calm: |
-- |
I'm a bit stressed by unknown things |
| 8 Mood: |
-- |
I feel really strong and energized |
|
|
|
Earned 154 points and lost 2 life points.
|
| Weight: |
-1.6 ↓ |
lbs
from recent average |
| 3 Energy: |
-3 ↓ |
I could use a nap |
| 5 Calm: |
-3 ↓ |
I'm a bit stressed by unknown things |
| 8 Mood: |
1 ↑ |
I feel really strong and energized |
|
|
|
Earned 144 points. On a 3 day streak without losing any life points.
|
| Weight: |
-5.1 ↓ |
lbs
from recent average |
| 6 Energy: |
1 ↑ |
I feel like I can get things done |
| 8 Calm: |
2 ↑ |
I'm pretty darn chilled out |
| 7 Mood: |
2 ↑ |
I am ready to take on some work |
|
|
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Earned 198 points. On a 11 day streak without losing any life points.
|
| Weight: |
-1.1 ↓ |
lbs
from recent average |
| 5 Energy: |
1 ↑ |
I have enough energy to do everything I want |
| 6 Calm: |
-- |
My heart rate is low, my breathing is slow |
| 5 Mood: |
-2 ↓ |
I have enough energy to do everything I want |
|
|
|
Earned 180 points. On a 8 day streak without losing any life points.
|
| 4 Energy: |
1 ↑ |
I could read a book without getting winded |
| 6 Calm: |
5 ↑ |
My heart rate is low, my breathing is slow |
| 7 Mood: |
2 ↑ |
I am ready to take on some work |
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