Habits. Here to form new habits.
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On average, sarahbee
brings lunch to work about 6.1 days a week.
On average, sarahbee
hits the gym about 2.6 days a week.
On average, sarahbee
takes a multivitamin about 6.8 days a week.
On average, sarahbee
flosses about 6.6 days a week.
On average, sarahbee
eats fruit about 5.7 days a week.
On average, sarahbee
eats white flour about 2.2 days a week.
On average, sarahbee
writes in a private journal about 3.9 days a week.
On average, sarahbee
eats something with gluten about 1.3 days a week.
On average, sarahbee
eats something with high fructose corn syrup about 0.8 days a week.
On average, sarahbee
drinks about 1.0 sodas a week.
On average, sarahbee
stretches about 3.6 days a week.
On average, sarahbee
drinks about 14.9 cups of coffee or tea a week.
On average, sarahbee
tracks her spending about 6.9 days a week.
On average, sarahbee
wakes up on time about 6.5 days a week.
On average, sarahbee
spends some time reading a book about 5.7 days a week.
On average, sarahbee
eats hydrogenated vegetable oil about 0.2 days a week.
On average, sarahbee
studies something interesting about 4.2 days a week.
On average, sarahbee
has added sugar about 1.8 days a week.
On average, sarahbee
tracks meals about 6.8 days a week.
On average, sarahbee
lists things she's grateful for about 7.0 days a week.
On average, sarahbee
drinks about 46.0 glasses of water a week.
On average, sarahbee
meditates about 4.0 days a week.
On average, sarahbee
.
Sunday January, 29th – Wednesday May, 23rd
Weight
Body Fat
Calm
Mood
Energy
|
|
Earned 87 points. On a 2 day streak without losing any life points.
|
| Weight: |
-- |
lbs
from recent average |
| Body Fat %: |
-- |
%
from recent average |
|
| 7 Energy: |
1 ↑ |
I am ready to take on some work |
| 6 Calm: |
-1 ↓ |
My heart rate is low, my breathing is slow |
| 7 Mood: |
-- |
I am ready to take on some work |
|
|
|
Earned 108 points and lost 1 life point.
|
| Weight: |
-- |
lbs
from recent average |
| Body Fat %: |
-- |
%
from recent average |
|
| 6 Energy: |
-- |
I feel like I can get things done |
| 7 Calm: |
-- |
All is right at the moment |
| 7 Mood: |
-- |
I am ready to take on some work |
|
|
|
Earned 107 points. On a 7 day streak without losing any life points.
|
| Weight: |
-- |
lbs
from recent average |
| Body Fat %: |
-- |
%
from recent average |
|
| 6 Energy: |
2 ↑ |
I feel like I can get things done |
| 7 Calm: |
-- |
All is right at the moment |
| 7 Mood: |
2 ↑ |
I am ready to take on some work |
|
|
|
Earned 115 points. On a 3 day streak without losing any life points.
|
| Weight: |
-- |
lbs
from recent average |
| Body Fat %: |
-- |
%
from recent average |
|
| 4 Energy: |
-- |
I could read a book without getting winded |
| 7 Calm: |
1 ↑ |
All is right at the moment |
| 5 Mood: |
-2 ↓ |
I have enough energy to do everything I want |
|
|
|
Earned 162 points. On a 2 day streak without losing any life points.
|
| 4 Energy: |
-- |
I could read a book without getting winded |
| 6 Calm: |
1 ↑ |
My heart rate is low, my breathing is slow |
|
|
|
Earned 249 points. On a 3 day streak without losing any life points.
|
| 4 Energy: |
-2 ↓ |
I could read a book without getting winded |
| 5 Calm: |
-1 ↓ |
I'm a bit stressed by unknown things |
|
|
|
Earned 171 points and lost 1 life point.
|
| 6 Energy: |
-1 ↓ |
I feel like I can get things done |
| 6 Calm: |
2 ↑ |
My heart rate is low, my breathing is slow |
|
|
|
Earned 233 points.
|
| 7 Energy: |
2 ↑ |
I am ready to take on some work |
| 4 Calm: |
-1 ↓ |
Something was worrying me recently |
|
|
|
Earned 181 points. On a 2 day streak without losing any life points.
|
| 5 Energy: |
1 ↑ |
I have enough energy to do everything I want |
| 5 Calm: |
-1 ↓ |
I'm a bit stressed by unknown things |
|
|
|
Earned 113 points and lost 2 life points.
|
| 4 Energy: |
1 ↑ |
I could read a book without getting winded |
| 6 Calm: |
-2 ↓ |
My heart rate is low, my breathing is slow |
|
|
|
Earned 72 points and lost 1 life point.
|
| 3 Energy: |
-4 ↓ |
I could use a nap |
| 8 Calm: |
-- |
I'm pretty darn chilled out |
| 7 Mood: |
-- |
I am ready to take on some work |
|
|
|
Earned 87 points.
|
| 7 Energy: |
1 ↑ |
I am ready to take on some work |
| 8 Calm: |
1 ↑ |
I'm pretty darn chilled out |
| 7 Mood: |
1 ↑ |
I am ready to take on some work |
|
|
|
Earned 113 points. On a 4 day streak without losing any life points.
|
| 6 Energy: |
-1 ↓ |
I feel like I can get things done |
| 7 Calm: |
1 ↑ |
All is right at the moment |
| 6 Mood: |
-- |
I feel like I can get things done |
|
|
|
Earned 69 points.
|
| 7 Energy: |
1 ↑ |
I am ready to take on some work |
| 6 Calm: |
-- |
My heart rate is low, my breathing is slow |
| 6 Mood: |
2 ↑ |
I feel like I can get things done |
|
|
|
Earned 69 points and lost 1 life point.
|
| 6 Energy: |
3 ↑ |
I feel like I can get things done |
| 6 Calm: |
-1 ↓ |
My heart rate is low, my breathing is slow |
| 4 Mood: |
-3 ↓ |
I could read a book without getting winded |
|
|
| 3 Energy: |
-2 ↓ |
I could use a nap |
| 7 Calm: |
3 ↑ |
All is right at the moment |
| 7 Mood: |
2 ↑ |
I am ready to take on some work |
|
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