Back and forth between Kabul, Karachi, Kandahar (and sometimes London)
Hard-earned badges
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On average, strickvl
drinks about 33.0 glasses of water a week.
On average, strickvl
eats greens about 5.4 days a week.
On average, strickvl
takes enough steps about 4.7 days a week.
On average, strickvl
eats pasta about 1.5 days a week.
On average, strickvl
tracks his spending about 7.0 days a week.
On average, strickvl
eats something with gluten about 3.0 days a week.
On average, strickvl
stretches about 2.6 days a week.
On average, strickvl
spends some time reading a book about 3.4 days a week.
On average, strickvl
gets enough sleep about 4.4 days a week.
On average, strickvl
exercises about 3.2 days a week.
On average, strickvl
goes to bed on time about 4.1 days a week.
On average, strickvl
eats fruit about 6.3 days a week.
On average, strickvl
meditates about 5.4 days a week.
On average, strickvl
has added sugar about 3.7 days a week.
On average, strickvl
takes a multivitamin about 6.8 days a week.
On average, strickvl
eats whole grains about 3.7 days a week.
On average, strickvl
flosses about 6.7 days a week.
On average, strickvl
lists things he's grateful for about 7.0 days a week.
Tuesday August, 7th – Tuesday May, 14th
Weight
Body Fat
Calm
Mood
Energy
|
|
Earned 126 points. On a 14 day streak without losing any life points.
|
| Weight: |
0.6 ↑ |
kgs
from recent average |
| Body Fat %: |
0.3 ↑ |
%
from recent average |
|
| 5 Energy: |
3 ↑ |
I have enough energy to do everything I want |
| 5 Calm: |
1 ↑ |
I'm a bit stressed by unknown things |
|
|
|
Earned 155 points. On a 6 day streak without losing any life points.
|
| Weight: |
-0.2 ↓ |
kgs
from recent average |
| Body Fat %: |
-0.1 ↓ |
%
from recent average |
|
| 2 Energy: |
-1 ↓ |
I can barely get anything done |
| 4 Calm: |
-- |
Something was worrying me recently |
|
|
|
Earned 166 points. On a 2 day streak without losing any life points.
|
| Weight: |
-0.5 ↓ |
kgs
from recent average |
| Body Fat %: |
-0.1 ↓ |
%
from recent average |
|
| 3 Energy: |
-1 ↓ |
I could use a nap |
| 4 Calm: |
-1 ↓ |
Something was worrying me recently |
|
|
|
Earned 58 points and lost 5 life points.
|
| 4 Energy: |
-1 ↓ |
I could read a book without getting winded |
| 5 Calm: |
2 ↑ |
I'm a bit stressed by unknown things |
| 4 Mood: |
-1 ↓ |
I could read a book without getting winded |
|
|
|
Earned 241 points. On a 2 day streak without losing any life points.
|
| 5 Energy: |
-1 ↓ |
I have enough energy to do everything I want |
| 3 Calm: |
-3 ↓ |
Something is worrying me right now |
| 5 Mood: |
-- |
I have enough energy to do everything I want |
|
|
|
Earned 219 points. On a 4 day streak without losing any life points.
|
| 6 Energy: |
2 ↑ |
I feel like I can get things done |
| 6 Calm: |
2 ↑ |
My heart rate is low, my breathing is slow |
| 5 Mood: |
2 ↑ |
I have enough energy to do everything I want |
|
|
|
Earned 162 points and lost 3 life points.
|
| 4 Energy: |
1 ↑ |
I could read a book without getting winded |
| 4 Calm: |
-2 ↓ |
Something was worrying me recently |
| 3 Mood: |
-1 ↓ |
I could use a nap |
|
|
|
Earned 228 points. On a 2 day streak without losing any life points.
|
| 3 Energy: |
-4 ↓ |
I could use a nap |
| 6 Calm: |
1 ↑ |
My heart rate is low, my breathing is slow |
| 4 Mood: |
-1 ↓ |
I could read a book without getting winded |
|
|
|
Earned 233 points.
|
| 7 Energy: |
2 ↑ |
I am ready to take on some work |
| 5 Calm: |
1 ↑ |
I'm a bit stressed by unknown things |
| 5 Mood: |
1 ↑ |
I have enough energy to do everything I want |
|
|
|
Earned 207 points.
|
| 5 Energy: |
-2 ↓ |
I have enough energy to do everything I want |
| 4 Calm: |
-2 ↓ |
Something was worrying me recently |
| 4 Mood: |
-1 ↓ |
I could read a book without getting winded |
|
|
|
Earned 173 points and lost 2 life points.
|
| 7 Energy: |
-- |
I am ready to take on some work |
| 6 Calm: |
2 ↑ |
My heart rate is low, my breathing is slow |
| 5 Mood: |
1 ↑ |
I have enough energy to do everything I want |
|
|
|
Earned 169 points. On a 3 day streak without losing any life points.
|
| 7 Energy: |
5 ↑ |
I am ready to take on some work |
| 4 Calm: |
2 ↑ |
Something was worrying me recently |
| 4 Mood: |
1 ↑ |
I could read a book without getting winded |
|
|
|
Earned 150 points.
|
| 2 Energy: |
-- |
I can barely get anything done |
| 2 Calm: |
-1 ↓ |
There's an urgent need that I can't fully address |
| 3 Mood: |
-- |
I could use a nap |
|
|
|
Earned 106 points and lost 1 life point.
|
| 2 Energy: |
-- |
I can barely get anything done |
| 3 Calm: |
-2 ↓ |
Something is worrying me right now |
| 3 Mood: |
-- |
I could use a nap |
|
|
|
Earned 146 points and lost 1 life point.
|
| 2 Energy: |
-1 ↓ |
I can barely get anything done |
| 5 Calm: |
3 ↑ |
I'm a bit stressed by unknown things |
| 3 Mood: |
-- |
I could use a nap |
|
|
|
Earned 182 points and lost 1 life point.
|
| 2 Calm: |
-2 ↓ |
There's an urgent need that I can't fully address |
| 3 Mood: |
-2 ↓ |
I could use a nap |
|
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