Tom, Love the Gym and Weight Training. Trying to reach 13 stone by end of 2011.
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On average, tomhump23
takes a multivitamin about 7.0 days a week.
On average, tomhump23
lists things he's grateful for about 1.0 days a week.
On average, tomhump23
adds salt about 3.0 days a week.
On average, tomhump23
eats fruit about 6.8 days a week.
On average, tomhump23
practices a musical instrument about 4.2 days a week.
On average, tomhump23
weight trains about 2.5 days a week.
On average, tomhump23
gets enough sleep about 6.2 days a week.
On average, tomhump23
volunteers about 5.6 hours a week.
On average, tomhump23
eats breakfast about 7.0 days a week.
On average, tomhump23
drinks about 24.1 glasses of water a week.
Saturday January, 8th – Friday March, 11th
Weight
Calm
Mood
Energy
|
|
Earned 213 points. On a 4 day streak without losing any life points.
|
| Weight: |
-- |
kgs
from recent average |
| 1 Energy: |
-6 ↓ |
I don't have enough energy to do anything |
| 9 Calm: |
-1 ↓ |
I could give a monk a run for his tranquility |
| 7 Mood: |
-- |
I am ready to take on some work |
|
|
|
Earned 203 points and lost 1 life point.
|
| Weight: |
-- |
kgs
from recent average |
| 7 Energy: |
1 ↑ |
I am ready to take on some work |
| 10 Calm: |
1 ↑ |
I feel like all is right in the universe |
| 7 Mood: |
-- |
I am ready to take on some work |
|
|
|
Earned 143 points. On a 3 day streak without losing any life points.
|
| Weight: |
-- |
kgs
from recent average |
| 6 Energy: |
-1 ↓ |
I feel like I can get things done |
| 9 Calm: |
2 ↑ |
I could give a monk a run for his tranquility |
| 7 Mood: |
2 ↑ |
I am ready to take on some work |
|
|
| 7 Energy: |
1 ↑ |
I am ready to take on some work |
| 7 Calm: |
-1 ↓ |
All is right at the moment |
| 5 Mood: |
1 ↑ |
I have enough energy to do everything I want |
|
|
|
Earned 79 points. On a 11 day streak without losing any life points.
|
| 6 Energy: |
-- |
I feel like I can get things done |
| 8 Calm: |
3 ↑ |
I'm pretty darn chilled out |
| 4 Mood: |
-1 ↓ |
I could read a book without getting winded |
|
|
|
Earned 73 points.
|
| Weight: |
-- |
kgs
from recent average |
| 6 Energy: |
4 ↑ |
I feel like I can get things done |
| 5 Calm: |
2 ↑ |
I'm a bit stressed by unknown things |
| 5 Mood: |
2 ↑ |
I have enough energy to do everything I want |
|
|
|
Earned 51 points.
|
| Weight: |
-- |
kgs
from recent average |
| 2 Energy: |
-- |
I can barely get anything done |
| 3 Calm: |
-- |
Something is worrying me right now |
| 3 Mood: |
-- |
I could use a nap |
|
|
