I live in San Jose and am currently discovering the joys of adult-onsent athleticism.
Share this with your friends
|
On average, wshaffer
exercises about 3.1 days a week.
On average, wshaffer
runs about 5.2 miles a week.
On average, wshaffer
eats greens about 6.1 days a week.
On average, wshaffer
stretches about 1.4 days a week.
On average, wshaffer
weight trains about 2.2 days a week.
On average, wshaffer
spends some time reading a book about 2.5 days a week.
On average, wshaffer
drinks about 2.5 sodas a week.
On average, wshaffer
meditates about 3.0 days a week.
On average, wshaffer
flosses about 6.1 days a week.
On average, wshaffer
does household chores about 1.8 days a week.
On average, wshaffer
eats bright vegetables about 6.9 days a week.
On average, wshaffer
writes in a private journal about 1.0 days a week.
On average, wshaffer
brings lunch to work about 2.6 days a week.
Saturday July, 7th – Tuesday September, 4th
Calm
Mood
Energy
|
|
Earned 81 points. On a 7 day streak without losing any life points.
|
| 6 Energy: |
-1 ↓ |
I feel like I can get things done |
| 6 Calm: |
2 ↑ |
My heart rate is low, my breathing is slow |
| 7 Mood: |
1 ↑ |
I am ready to take on some work |
|
|
|
Earned 67 points.
|
| 7 Energy: |
-- |
I am ready to take on some work |
| 4 Calm: |
-1 ↓ |
Something was worrying me recently |
| 6 Mood: |
-1 ↓ |
I feel like I can get things done |
|
|
|
Earned 59 points. On a 4 day streak without losing any life points.
|
| 7 Energy: |
2 ↑ |
I am ready to take on some work |
| 5 Calm: |
-1 ↓ |
I'm a bit stressed by unknown things |
| 7 Mood: |
1 ↑ |
I am ready to take on some work |
|
|
|
Earned 29 points and lost 5 life points.
|
| 5 Energy: |
-1 ↓ |
I have enough energy to do everything I want |
| 6 Calm: |
1 ↑ |
My heart rate is low, my breathing is slow |
| 6 Mood: |
-1 ↓ |
I feel like I can get things done |
|
|
|
Earned 50 points and lost 1 life point.
|
| 6 Energy: |
-1 ↓ |
I feel like I can get things done |
| 5 Calm: |
1 ↑ |
I'm a bit stressed by unknown things |
| 7 Mood: |
-- |
I am ready to take on some work |
|
|
|
Earned 64 points and lost 2 life points.
|
| 7 Energy: |
-- |
I am ready to take on some work |
| 4 Calm: |
-- |
Something was worrying me recently |
| 7 Mood: |
-- |
I am ready to take on some work |
|
|
|
Earned 90 points. On a 2 day streak without losing any life points.
|
| 7 Energy: |
1 ↑ |
I am ready to take on some work |
| 4 Calm: |
-1 ↓ |
Something was worrying me recently |
| 7 Mood: |
1 ↑ |
I am ready to take on some work |
|
|
|
Earned 69 points. On a 2 day streak without losing any life points.
|
| 6 Energy: |
1 ↑ |
I feel like I can get things done |
| 5 Calm: |
-- |
I'm a bit stressed by unknown things |
| 6 Mood: |
1 ↑ |
I feel like I can get things done |
|
|
|
Earned 52 points and lost 2 life points.
|
| 5 Energy: |
-1 ↓ |
I have enough energy to do everything I want |
| 5 Calm: |
-- |
I'm a bit stressed by unknown things |
| 5 Mood: |
-1 ↓ |
I have enough energy to do everything I want |
|
|
|
Earned 57 points. On a 6 day streak without losing any life points.
|
| 6 Energy: |
-1 ↓ |
I feel like I can get things done |
| 5 Calm: |
-- |
I'm a bit stressed by unknown things |
| 6 Mood: |
-- |
I feel like I can get things done |
|
|
|
Earned 90 points. On a 3 day streak without losing any life points.
|
| 7 Energy: |
2 ↑ |
I am ready to take on some work |
| 5 Calm: |
-1 ↓ |
I'm a bit stressed by unknown things |
| 6 Mood: |
1 ↑ |
I feel like I can get things done |
|
|
|
Earned 81 points.
|
| 5 Energy: |
-1 ↓ |
I have enough energy to do everything I want |
| 6 Calm: |
-- |
My heart rate is low, my breathing is slow |
| 5 Mood: |
-2 ↓ |
I have enough energy to do everything I want |
|
|
|
Earned 65 points. On a 5 day streak without losing any life points.
|
| 6 Energy: |
-- |
I feel like I can get things done |
| 6 Calm: |
-- |
My heart rate is low, my breathing is slow |
| 7 Mood: |
-- |
I am ready to take on some work |
|
|
|
Earned 80 points. On a 2 day streak without losing any life points.
|
| 6 Energy: |
1 ↑ |
I feel like I can get things done |
| 6 Calm: |
1 ↑ |
My heart rate is low, my breathing is slow |
| 7 Mood: |
-1 ↓ |
I am ready to take on some work |
|
|
|
Earned 82 points and lost 1 life point.
|
| 5 Energy: |
-1 ↓ |
I have enough energy to do everything I want |
| 5 Calm: |
-1 ↓ |
I'm a bit stressed by unknown things |
| 8 Mood: |
-- |
I feel really strong and energized |
|
|
|
Earned 65 points. On a 2 day streak without losing any life points.
|
| 6 Energy: |
1 ↑ |
I feel like I can get things done |
| 6 Calm: |
-- |
My heart rate is low, my breathing is slow |
| 8 Mood: |
-- |
I feel really strong and energized |
|
|
|
Earned 78 points and lost 1 life point.
|
| 6 Calm: |
1 ↑ |
My heart rate is low, my breathing is slow |
| 8 Mood: |
1 ↑ |
I feel really strong and energized |
|
|